Mommy's After Hours

B. Coleman discusses the seriousness that adults face when operating through life and provides tips on how grown-ups can have a little bit more enjoyment from having child-ish moments.

B. Coleman discusses ways to increase your energy, especially when you're a parent.

B. Coleman discusses her relationship with fairytales and why some may think of them as negative.

B. Coleman discusses the journey of finding the perfect family pet and how they'll surprise her son for his upcoming birthday.

B. Coleman discusses her childhood memories regarding slumber parties and how things have become more complicated when it comes to deciding "will this be a 'thing' for my children?".

Welcome back, to Season 2 of Mommy's After Hours!

We are opening this season with getting back to who we are and reclaiming our time. Being a mom is such a filling title, but so is being human. Let's start by pouring into ourselves and sharing when the cup runs over.

Tune in for our first episode back in action!

Follow us on Instagram - we go LIVE every Saturday at 7pm CST - @mommysafterhours

B. Coleman discusses her experiences with traveling with family and how to plan a less stressful vacation with the littles.

B. Coleman invites her husband, Kendall, back to the show in the spirit of Valentine's Day to discuss their perspective on raising children with love having no specific color.

B. Coleman speaks about how families communicate differently. As well as conversation with special guest, Dar'Nesha, discussing social media and our children.

Dar’Nesha Smith is the CEO of Rewire to Aspire, LLC, where she is a mental health coach, focusing on helping individuals achieve mental health through neuroplasticity (positive experience). Book a session with her at www.rewiretoaspire.com

B. Coleman discusses how setting boundaries after becoming a mother can affect relationships with special guest Egypt "The Goddess" Cole.