Mama J asks Katie and Beth, 'How do I get started with essential oils and what are the dangers to be aware of?'  Kelly King offers knowledge, resources and personal experience in Episode 5!

Is diet responsible for our ailments?  Migraines?  Fatigue?  Beth and Katie suggest healthy tips and things to look out for.

In episode 3 "Princess" writes in saying that her husband disciplines the children by withholding time and affection from them.  He also teases them to the point that they have anger issues.  Katie and Beth offer some resources, ideas and support to this lovely Mama.

Katie Halle Lambert and Beth Eastin with special guest, Dana Lam with Fun Fantasy Ritual, answer an anonymous question submitted by one of our MOMnationAZ.com members.  How do you find time with your spouse when you are both so tired from work, kids, household, etc.?

Visit Dana at funfantasyritual.com.

Katie Halle Lambert, with EvoAZ.com, and Erin Call, with The Confident Beauty Movement, answer an anonymous question submitted by one of our MOMnation Members, Busy Mom.   "How do you not feel guilty about putting yourself first?"