MOMPowered

MOMPowered Episode 5: IVF Pregnancy Journey with Julie Lauscher

MOMPowered Episode 4:Comparing an OB Birth & a Midwife Birth with Cyndi Ray

MOMPowered Episode 3: FTM of Twins & Postpartum Fitness with Haylee Brown

MOMPowered Episode 2: Postpartum Conversations with Kelsey Gunn

For moms, by moms. 

I wanted to start by opening my heart, and sharing my own birth story with everyone. I figured if I'm asking women to tell their story, I had to start with my own. Listen in to find out why I never got into the birthing tub, and how I coped with having a baby during a pandemic.

The books I read to help prepare myself for an unmedicated labor and delivery:

My favorite pregnancy affirmation cards - Mama Natural Pregnancy Affirmation Cards

If after listening, you want to learn more about my story, or have questions - reach out to me on Instagram @kgentile_fitmama or send me an email to [email protected].

Every Monday, I'll feature a mama's story focusing on her pregnancy, birth, and/or postpartum. My wish is that it empowers more of you to listen to your gut in pregnancy, make choices for yourself in labor & delivery, look for support in postpartum, and always advocate for yourself and baby throughout the entire journey. 

At the end of each episode, you will know you are not alone, and you may find more connections that help you relate to another woman's story than you even realized. 

For moms, by moms. 

Each week I'll feature a mama's story focusing on pregnancy, birth, or postpartum. As you listen to each woman speak, my wish is that it empowers more of you to listen to your gut in pregnancy, make choices for yourself in your labor & delivery, look for support in postpartum, and always advocate for yourself and baby throughout the entire journey. At the end of each episode, you will know that you are not alone, and you may find more connections that help you relate to another woman's story than you even realized.