In this episode, I talk about unresolved insecurity and I share my unresolved insecurity. I share how we all have unresolved insecurity and what to do when it your insecurity is triggered. Listen on to learn more.

In this episode, I talk about silver lining and managing your brain when negative situations happen. I explain what you can do when you go through a negative situation. Listen on to learn more.

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In this episode, I talk about what most women see when they look at their photos. I explain how women are not just born like that and how this is something we learn. I talk about how important it is to unlearn this. I talk about why photos are important and how our existence as women matters. Listen on to learn more.

Listen on to learn more.

Listen on to learn more.

In this episode, I talk about how important it is to remember and connect with yourself. I ask how you remember yourself when you are busy with motherhood, life, being a human and keeping up with your daily responsibilities. Listen on to learn more.

Listen on to learn more.

Listen on to learn more.

In this episode, I talk about how we all question our marriages and whether we want to stay or leave. I explain what to do when you have all these questions about your marriage. Listen on to learn more.

In this episode, I talk about how fighting with reality makes you feel everything is out of control. I explain how accepting reality changes everything for you and helps you access your higher brain, wisdom and inner strength to be intentional about how to handle and what to do about reality. Listen on to learn more.