In this very short episode (that i've recorded as a video as well) I discuss socialising as a new mom. Extroverts or introverts, neurotypical or atypical - not everyone feels energized and comforted by mom groups. I unpack some of the reasons for this and how to choose who to keep in your orbit.

Moms groups and advice givers

Join me On the Couch with Carly, where psychology meets real life. Think of it as sitting down with a friend who happens to be a psychologist - but I'm not your pipe-smoking, tweed-wearing stereotype. This is a safe space to talk about the things that matter: relationships, parenting pressures, setting boundaries, and why we don't have to figure it all out alone. No judgment, just honest conversations about what it means to be human in this complicated, beautiful world.

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Moms groups and advice givers

Moms groups and advice givers