Dive into Takara Plum Sake. Eliza turns this beverage into a spritzer. Eliza is discussing procrastinating teens and how you can help complete projects and meet deadlines.

Eliza talks about how to incorporate meal prep into your routine. Meal prep can save money and can help ease stress. Sip along on Hoshi Sake. The sake pairs well with California roll sushi.

What to do with your kids/ do you want them engages and interacting with their peers? Eliza provides a list of possible activities and the benefits of each to help you and your kiddo stay active. Sip along on Eikun Junmain Ginjo Water Lords Sake.

Join Eliza while she dishes on the importance of self care for your physical and mental health. Sip along on Hana Fuji Apple sake. It is light, sweet, and tastes like apples!

Spilling about season 5 episode one release date and a sneak peek at the episode title.

Join Eliza while she gives a brief break down of sake. Listen now for some insider deets to prepare for season 5.

Eliza spills about some of her medical journeys and her first time visiting a physical therapist.

Eliza gives a quick update about season 5. May contain spoilers! But you will only know if you listen and find out.

Just a quick love note and updates about upcoming episodes. Tell us what you want to hear and we’ll make it happen.

In this episode, Eliza's husband, Rob, joins her for a rundown on their rules of marriage. 
Sip along on the decadent Papa Paulo Port wine from Messina Hof. Eliza and Rob give their 5 rules that they follow to help keep their marriage happy.