Co-Host, Elly shares she and her husband’s raw and honest experience of trying to conceive for four long years, the emotional rollercoaster of failed treatments, and the resilience they found within themselves. She opens up about the various fertility treatments they explored, from natural methods to medical interventions, and ultimately their decision to pursue IVF. Through candid storytelling, Elly takes us through the highs and lows of she and her husband’s path to parenthood offering hope and inspiration to others facing similar struggles. 

Tune in to hear Elly's empowering story of perseverance, faith, and the incredible joy of finally becoming a mom.

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠@your.hometown.doula

Join Heidi and Elly on Moms in the Middle as they unpack the latest research on epidurals, recently discussed on the Evidence Based Birth podcast with Rebecca Dekker.

Learn why it’s crucial to look beyond sensational headlines, how to critically read studies, and the importance of preparing for a smooth labor. Get empowered with practical tips for making informed decisions about your birth plan.

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠@your.hometown.doula

On this week's episode, co-host Elly, shares her incredible journey through IVF, premature membrane rupture at 36 weeks, and her empowering low-intervention hospital birth in honor of her son, Braxton, who turned 5 last week!

Join us as Elly opens up about her emotional rollercoaster, from the challenges of infertility to the triumph of welcoming her baby into the world. Despite facing premature rupture of membranes and an induction, Elly managed to have a deeply personal and autonomous birth experience.

She shares how meticulous preparation, finding the perfect healthcare team, and cultivating a resilient mindset were key to navigating this pivotal moment. Tune in for an inspiring discussion on overcoming obstacles and embracing the power of informed and intentional childbirth.

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @your.hometown.doula

Join Elly on this week's episode of Moms in the Middle as she shares a fun and empowering four-step framework to transform your birth experience.

Learn how to take control, develop a positive mindset, connect with your intuition, and embrace flexibility for a confident and joyful birth journey. Perfect for expecting moms seeking inspiration and practical tips. Tune in and get ready to rock your birth!

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠ @your.hometown.doula

Are you interested in becoming a doula or jumping into birth work full time? In this solo episode, Heidi dives into frequently asked questions about how she started and sustained a professional doula business!

She talks about her journey into doula work (more about that on Episode One of the podcast!), figuring out a business model, how she got her first few clients, building a trusted reputation in her community; and then the ins and outs of marketing, SEO, and financials.

Heidi reminds listeners that you can be a doula in any capacity, as the original doula was the community members who helped pregnant families during their transition into parenthood; but if you want to build a professional business that actually brings home a full-time income, you need to treat it as such... A BUSINESS!

Resources mentioned:

Julia at Doula Design Co. (use this link and the code DDC10AFF for 10% off your purchase)

Lili for Business Banking

Squarespace for Easy Website Building (can purchase pre-made doula website templates that are compatible with Squarespace through Doula Design Co.)

Quickbooks Online

Check out Heidi's Course, "Build Your Hospital Birth Skills" for more education on expanding your business into more medicalized birth settings.

If you have any questions for Heidi about today's episode, don't hesitate to reach out at themomsinthemiddle.com or via Instagram DMs.

We hope you enjoyed this episode! If you want connection with other Moms in the Middle, make sure to follow us on Instagram --> Heidi and Elly

In this episode of Moms in the Middle, we explore the vital role of partner support during childbirth!

Join us as we discuss how partners can actively participate in the birth process, with expert tips from a doula's perspective. Learn how to provide emotional, physical, and mental support, communicate effectively, and advocate for your loved one.

We also dive into how doulas and partners can work together as a team to provide the best support. Whether you're a first-time parent or looking to enhance your support skills, this episode offers valuable guidance for creating a positive and collaborative birth experience.

🌟 Key Takeaways:

Tune in and get inspired to be a confident and supportive partner in the birthing journey!

Amazon Link --> The Birth Partner

Local to Kansas City, MO? Check out the Babies and Beer class specifically for the Dads --> https://www.babiesandbeer.com/class-schedule

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠ @your.hometown.doula

In this episode of Moms in the Middle, we share our top takeaways from the Integrative Obstetric Care (IOB) Conference.

We learned from so many amazing fellow birthworkers and care providers about the benefits of an integrative and more holistic approach during pregnancy.

We learned so much more than what we already knew: the benefits of chiropractic care and prenatal yoga, essential nutrition for pregnancy and postpartum as well as the importance of pelvic floor physical therapy, effective sleep and stress management techniques, and we got to meet keynote speaker, Dr. Rebecca Dekker, founder of Evidence Based Birth who presented on the evidence supporting doulas!

Tune in to hear all about it and maybe even snag a couple of takeaways yourself!

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠ @your.hometown.doula

Celebrate Earth Day with Moms in the Middle as we explore sustainable parenting practices.

From thrifting to second-hand baby gear and eco-friendly cleaning products, Heidi shares her tips for low-tox living and sustainability. Learn how to minimize waste with food and household goods, and join us in embracing a more eco-conscious lifestyle for our families and the planet.

We're not perfect nor do we expect you to be but together we can make small changes in our everyday life to make our world a better place for the future!

Interested in the apps we discussed?

Yuka App

Mercari

Poshmark

And Thredup (follow this link to get 45% off of your first purchase and FREE shipping!) -https://www.thredup.com/r/OS582P

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠ @your.hometown.doula

Ready to dive deep into the rollercoaster ride of your menstrual cycle? Join us on this episode of Moms in the Middle as Elly spills the tea on what really goes down during each phase.

Forget what you thought you knew—your period isn't the star of the show. We're shining a spotlight on ovulation and why it's the real MVP. From the mood swings of menstruation to the empowering energy of ovulation, we're here to dish out all the deets.

We're chatting about the ups and downs of your cycle. With a little help from "The Fifth Vital Sign", we'll give you the lowdown on how to ride the wave like a pro.

Let's celebrate the beautiful, messy journey of womanhood together. And hey, if you want to dive deeper, grab your copy of "The Fifth Vital Sign" on Amazon https://amzn.to/3UqgpjN.

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠ @your.hometown.doula

Join us on this episode of Moms in the Middle as we reconnect after life happened and forced us into radio silence.

We dive into the relatable struggle of decision fatigue, sharing our own experiences and coping strategies for navigating the endless choices that come with motherhood.

Then, we tackle the topic of mommy makeovers, offering candid insights and perspectives on this often-discussed but sometimes controversial aspect of postpartum self-care.

Tune in for heartfelt conversation, laughter, and solidarity as we journey through the highs and lows of modern motherhood together.

If you enjoyed this episode, be sure to share, follow and leave a review so we can reach more moms in the middle!

Interested in hearing more from us? Follow ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠us on Instagram!

⁠⁠⁠⁠Heidi⁠⁠⁠⁠⁠⁠ - ⁠⁠⁠⁠@whatadoulado⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Elly⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠ @your.hometown.doula