This week's Podcast is about practicing gratitude. I hope this practice lifts you, enlightens you, and cultivates a state of gratitude that comes from within, allowing you to enjoy everything, even if it's just the air you breathe. As difficult as the situation is, and I know that sometimes it is, there is always something that teaches us. Give thanks. When we talk and appreciate what we have instead of sorry what we don't have, we begin to recognize and integrate abundance into our lives. When we give thanks, life gives us more reasons to be grateful. And it's wonderful! Use this practice whenever you need it and apply it in your day-to-day life because it makes all the difference.