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Moms Letting Go Without Giving Up
Moms Letting Go Without Giving Up episodes
- Interview with Author, Mary Dolor, about her book, THROES, a Transformative Parable
Moms of addicted loved ones need support and tools to help them recover from the family disease of addiction. Author Mary Dolor shares a transformative approach to helping moms heal by sharing a story and asking readers to journal answers to questions. Learn about Neuroplasticity and meta cognition and how they help promote positive thoughts.
One reader said: I wept as I read about her pain, as it was so easy to relate to the hopelessness and helplessness one feels when dealing with family members suffering this affliction. I believe others will take comfort from her insight knowing they are not alone and can use the techniques she used to heal the deep trauma on themselves and in their families! The message of hope resounds.
https://www.amazon.com/Mary-Dolor/dp/1532088108/ref=sr_1_1?crid=1YJQKYOQSOF4J&dchild=1&keywords=mary+dolor+throes&qid=1595527441&sprefix=Mary+dolor%2Caps%2C170&sr=8-1
31 min - Interview with Edie Landry, The Mom, Sister and Daughter of an Addicted Loved One
How does one mom cope surrounded by almost ten years of addiction in her life?
The prayer that changed her journey:
Lord God, Please walk with Adam. I beg you to captivate his heart, take over his mind, & invade his soul. He needs his Heavenly Father more than ever to show him the way. With confidence, I thank you Lord Adam’s Mommy
58 min - What is Motivational Interviewing and how can it help you communicate that you care?
OARS - Learn what this acronym stands for and how implementing it can change your relationship with you ALO.
Communicare is my made-up word for communicating that you care. Learn how to validate your child's feelings.
33 min - You might have weak boundaries if ...Recognize the signs of weak boundaries. Learn the difference between reacting and responding to your triggers.30 min
- Which role do you play in your family’s addiction cycle?Learn what the roles are, why they continue and how you can stop your role in the cycle.25 min
- How Do Moms Cope with Guilt?
Interview with author, Steve Makofka, on GUILT. He shares Chapter 13 in his book, "Family Recovery, Build the Family you Need with the People you Already Have."
43 min - Practice MindfulnessWhat are the benefits of practicing mindfulness? How can this activity help moms with anxiety and paralyzing thoughts? Let me take you through a practical example of how this can help.18 min
- Did your child die in active addiction?These are the words of recovering addicts. It’s their message to their moms had they died while using.12 min
- How Do Parents Let Go? by Certified Family Life Educator, Steve Makofka
"You can change your family Tree with One Branch," Steve Makofka
How do you let go of your addicted child without losing hope?
Author of, "Family Recovery, Build the Family you Need with the People you Already Have.
31 min - How do you Love your Child Through Addiction?A story of healing, by Lara Frazier. Learn from an addicted loved one in recovery about how parents can continue to love their children through addiction.11 min
About Moms Letting Go Without Giving Up
From the publisher's feed
If you're the mom of addicted loved one and need help understand what's happening to your child, or how to recover from the addiction chaos, join us here for support.
As the mother of a recovering addict, I've spent years trying to cope with this devastating disease. I used to search for others to help me, but couldn't find what I was looking for.
Now I'm focused on comforting moms, like you, by sharing what I needed -- bringing you hope and a way to recapture you.
@ChiefHopeBuilder
MomsLettingGo.com