Welcome to RestingMomPhase! Episode 4 acknowledges how overwhelmed we all may be feeling during this quarantine life. Although we are pushing through, despite the crisis and uncertainties, let's make time to center ourselves & recharge through this guided meditation & some uplifting affirmations.  Join the conversation and share how you practice self-care on a daily. Follow us on IG, Twitter & FB: @RestingMomPhase. Be sure to subscribe and leave a review on ApplePodcast & Follow on Spotify. Thank you for tuning in! Rest Well.