Do you see yourself as the beautiful woman that you are?

In this episode, Charis discusses the struggles with body image that you had as a teenager and have now as a mother. She also talks about how a negative physical outlook could lead to eating disorders and intimacy issues in your marriage.

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What type of energy are you putting into things?

In this episode, Charis discusses the self-imposed nature of feeling shame as a mother. She also talks about the questions that you should ask yourself when ashamed to help bring you out of your reasons and excuses for feeling like that.

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What do you struggle with as a mom?

In this inaugural episode, Charis discusses losing yourself in the honest and beautiful reality of motherhood. She also talks about letting negative feeling fester until they boil over and how to center and rediscover yourself every morning before jumping back into being a mom.

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Thank you for enjoying this episode of of Mom's New Paradise