Do you watch TV with subtitles on? Turns out, you’re not alone! This week, Katie and Mandy dive into the great subtitle debate — why half of all Netflix viewing hours are now captioned and what your subtitle habits say about your age (spoiler: your mom definitely doesn’t use them).

Then, prepare for your jaw to drop — because Gen Z is apparently bringing their parents to work. Literally. From job interviews to salary negotiations (and even performance reviews!), we’re talking about the rise of the “corporate helicopter parent.” Finally, Katie and Mandy share practical life lessons from Scary Mommy's Instagram account...they'll discuss whether they think the advice is good or not.

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Moms Night Out 

MNO Podcast

Thinking about divorce? Already going through it? Have a friend who is getting divorced? This episode is for you.

This week, the ladies of Moms Night Out are joined by the hosts of the globally ranked podcast How Not to Suck at Divorce. They're discussing Divorce 101 with honesty, empathy, and a little humor.

• ​The ladies cover Divorce 101 from every angle:
• ​What to do if you're thinking about divorce
• ​What to know about separation, custody, child support, & alimony
• ​How to protect yourself financially—especially if you’re a stay-at-home or working mom
• ​How to get legal help if your partner controls the money
• ​How to talk to your kids about divorce
• ​What to expect if you're seeking full custody
• ​How to best support someone going through divorce
• ​The real fears about messing up your kids and the truth 

This episode is full of practical advice, real talk, and reminders that you are NOT alone while navigating divorce.

Morgan L. Stogsdill is the Head of the Family Law Group at Beermann LLP in Chicago, counseling high-profile clients and Andrea Rappaport is a humorist who credits her sense of humor to the result of her traumatic divorce. Together, these two launched “How Not to Suck at Divorce" , a revolutionary podcast that brings you the information you need with the entertainment and empathy you need even more when navigating divorce. 

Check out their website.

Check out their instagram.

Check out their podcast on Spotify.

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Moms Night Out 

MNO Podcast

To kick of this episode of MNO Chit Chat, Katie and Mandy are swapping notes on what their kids are dressing up as this year — and breaking down the top trending costumes of 2025, from Taylor & Travis duos to K-Pop Demon Hunters. They even polled listeners, so this episode is packed with plenty of inspo if you’re still panic-ordering from Amazon.

Then, it’s time for some manners in the wild — a.k.a. that moment Mandy held the door for another mom who didn’t even say “thank you.” Are people just unhinged now, or are manners officially dead?

Next up: sex (the PG edition). The moms react to The EveryMom’s article on “Spicing Things Up After Bedtime” and give their candid, hilarious takes — no filter, but still family-friendly.

And finally… you know they’re talking Taylor Swift.  Katie and Mandy break down The Life of a Showgirl — the new album, the movie, the reviews, and their favorite tracks — and yes, they’re still manifesting a Taylor + Travis cameo.

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Moms Night Out 

MNO Podcast

In this episode of Moms Night Out, Katie, and Mandy are joined by Maggie Powers, a board-certified nurse practitioner and founder of Luna Hormone Health, for a conversation about menopause, perimenopause, and hormone health. 

Drawing from both her clinical expertise and personal experience, Maggie offers a clear, evidence-based discussion on the hormonal changes women face beginning in their mid-30s and the treatment options available to manage symptoms and improve long-term health.

Topics include the physiological roles of estrogen, progesterone, and testosterone during perimenopause; the full spectrum of symptoms women may experience; and a clear explanation of hormone replacement therapy (HRT) - including the most common myths.

Maggie also discusses the importance of finding a qualified provider, and why so many eligible women have not received the care they need.

Whether you're navigating this transition now or preparing for what's ahead, this episode offers critical insights and guidance. 

You can find Maggie on Instagram or at her website: https://www.lunahormonehealth.com/ 

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Moms Night Out 

MNO Podcast 

In this episode, Katie and Mandy get real about the advice they should’ve taken—from slowing down and trusting their gut to simply saying no. 

The duo also gets real about the “Let Them” theory and the drama surrounding Mel Robbins, questioning whether it was actually inspired (or outright stolen) from writer Cassie Phillips. It’s juicy, it’s bold, and it raises the question: when does motivation cross the line into plagiarism?

Plus, they share the most unhinged (and brilliant) mom hacks from around the internet and their listeners. Think QR code alarms, dressers in dining rooms, and skipping picture day on purpose. One mom even outsources everything to her husband. Iconic.

Whether you're running errands or hiding from your kids, this episode is your reminder to laugh, vent, and maybe finally take that advice you’ve been ignoring.

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Moms Night Out 

MNO Podcast

On this episode of Moms Night Out, Katie and Mandy kick off the conversation with a little "SIX-SEVEN" talk....Are your kids saying it and do you know what it means? Tune in to find out.

This week, the ladies of MNO are talking about gel manis, catfishing moms, and living together before marriage. The moms dish on the sketchy nail polish ingredient Europe said no thanks to, spiral over the wild Netflix doc Unknown Number, and share hilarious stories about the weird stuff you only learn about your partner after moving in in response to new data showing couples who live together before engagement/marriage have higher rates of divorce! 

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Moms Night Out 

MNO Podcast 

Feeling overwhelmed, disorganized, or stuck in procrastination mode? This week, Katie and Mandy sit down with a Congnitive Behavioral Therapy expert and licenses psychologist, Dr. Carol Perlman, to break down what ADHD really is — in kids and adults — and why so many people are being diagnosed later in life.

The ladies talk about executive function, practical tools like planners, master to-do lists, and time blocking, plus how to handle curveballs when life throws your schedule off track.

Dr. Perlman dives into CBT (Cognitive Behavioral Therapy) for ADHD, tackling procrastination, letting go of guilt, and learning to advocate for yourself.

Whether you have ADHD or just want to be more productive, this episode is full of tips to help you define who you want to be — and actually get stuff done.

Dr. Carol Perlman is a licensed clinical psychologist who works with Engaging Minds Inc. You can find her on Instagram or on her podcast Healthy Habits 4 Life.

You can find the amazing course Katie took at the Engaging Mind's website.

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Moms Night Out 

MNO Podcast

Katie and Mandy are back, wine in hand and ready to warn you: don’t toss that luggage tag! This week, they dive into the recent baggage tag scam that’s turning trash into fraud, and why your boarding pass might be spilling your secrets. Then the moms scroll through the internet’s most unhinged worst date list (spoiler: it’s a tough world out there), and have a real-talk convo on whether friendship now costs $250 a month (?!). Finally, they have a brutally honest roast of what your go-to cocktail says about you… french 75s, skinny margs, and moscow mules - no drink is safe, and neither are you. It’s chaos, cocktails, and calling out scammers… just another Moms' Night Out.

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Moms Night Out 

MNO Podcast

The moms are back after a three-week vacation break, and they have a big announcement....Jen is stepping away from the podcast. The episode kicks off with Jen explaining her decision to leave MNO. It's an emotional start but the show must go on!

Katie and Mandy dive straight into the chaos of back-to-school season. From the first day of school turning into a mini-prom (full blowouts, manicures, and new wardrobes) to why three kids is scientifically the most stressful number, nothing is off the table.

Of course, it wouldn’t be Moms Night Out without a pop culture detour: #RushTok has taken over their feeds, and the cost of sorority rush will leave your jaw on the floor (spoiler: it’s giving kindergarten prep on steroids). Plus, Pamela Anderson is having a well-deserved moment, Travis and Taylor are engaged, and there’s a hot take on “Lip Bunny” you won’t want to miss!

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Moms Night Out 

MNO Podcast

In this episode of Moms Night Out, Jenny, Katie, and Mandy dive into the great boy band debate: *NSYNC vs. Backstreet Boys. They reminisce about childhood crushes, forgotten bands like O-Town, and why the boy band era disappeared. Then, they explore the surprising rise of Mahjong among moms—what it is, why it’s trending, and its surprising health benefits. Plus, the hosts guess the Top 10 Happiest States to Raise Kids. Nostalgia, games, and girl talk—what more do you need?

We are taking the next few weeks off and will be back with a new episode on September 3rd!

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Moms Night Out 

MNO Podcast