Moms On The Grind Podcast

In this episode I interview a woman I strongly admire - Melinda Grimaldi. She is a successful attorney who was able to grow her practice all of that while offering value to others through her multiple free workshops. She is also a mother of two young children and resides with them and her husband in Hollywood, Florida.

Melinda is an open book and goes in detail about changes she had to make to her business, how she adjusted her life with the arrival of her first AND second kid, how she hired her first nanny and how she learned to delegate and more. Most importantly, she explains the importance of estate planning and how important it is to plan in advance. I personally learned a LOT from that episode as she dropped a lot of knowledge!

Connect with Melinda on Facebook (she always posts very useful information) or by email at [email protected].

You can see her upcoming events here!

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It's been awhile since my last episode! I needed a break! In this episode I update you on my personal life, career and more since I last spoke to you. I discuss turning 32 years old, how I had my best AND worst year ever in 2018, getting a new dog, how my vision board party turned out, what I did for New Years and lastly, how I internally handled getting insulted by a fellow realtor. It's a short but fun episode. I'm myself and I curse :D HAPPY NEW YEAR! Wishing you all the best!

Some of the resources I mention in this episode:

-Annabelle's Instagram

-Meal and fitness plans by Victoria Kult (Only in French!)

-Book: The Four Agreements

-Book: The 5 Second Rule (I loved the audio)

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I often get questions like: “How do you network with men without them taking it the wrong way” or “How do you find time to network when you have a kid”? In this episode, I dive into why I network and I answer the most common questions I get. I have built and grown my business through networking so I definitelyI believe in the importance of it. You do not, I repeat YOU DO NOT have to be in sales to network. It is a way to build relationships! Some of the topics include:

-How to find the time to network with you have kids?

-How to find networking events & budget for them

Finally, I answer this question: As a business woman and entrepreneur, how do you deal with working with men? How do you create boundaries without compromising yourself and missing an opportunity?

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In this episode I interview a woman I strongly admire - Alexandra B. Kontos. She went from being a lawyer owning her own multi-million dollar firm to working in business development - all of that while coaching women attorneys - and is now thriving in the health insurance industry.

Alex is an open book and goes in DETAIL when it comes to her career path, her ups, her downs (she hit rock bottom and talks about how she got back up), her divorce, her kids and more. I am very grateful she agreed to do this interview and I am excited for you to hear all of the gems she dropped. Grab your pen and notebook...there are plenty of helpful tips you will want to write down.

Connect with Alexandra on Instagram (she always posts very useful information), by email [email protected] or you can always text her at 305-720-8216 to get more information on affordable health insurance in Florida

Follow us on Instagram and make sure you subscribe to our blog to be the first to get updates!

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Life as a self-employed mom can be HECTIC! In this episode I talk about 5 things that help me keep my sanity. I talk about some routines (including morning routines), how the heck I find time to work out, apps and other things that help me "balance" it all out and not lose my mind completely.

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To connect with Sarah click HERE

Resources in this episode!

BOOKS

-The Seven Levels Of Communication

-The Miracle Morning

APPS

-The Five Minute Journal

-Headspace

-Yoga Studio

-Google Calendar

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A mom on her grind is driven and never gives up….In this first episode, I talk about the purpose of the Moms On The Grind podcast, I answer some questions I know I will be getting, I share my own "Mom On The Grind" story AND (BONUS) I reveal a secret most people did not know about me. 

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