We all have our our plans and timelines and it can be hard to surrender that. Learn to trust that God's timing is always perfect.

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The Lord shines His glory best through us when we don't have it all together. Here is a friendly reminder to let go of perfectionism and lean on the grace of God.

Join The Selah Support Line for personalized help overcoming your mental battles in motherhood! 

Give your burdens to God and let Him teach you.

Join The Selah Support Line for personalized help overcoming your mental battles in motherhood! 

Reflect with me on the story of Mary and Martha. This is not the message you normally hear about this story.

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Listen to my testimony of how God gave me peace in hard times and started me on the path right here to hosting this podcast.

Buy the book mentioned in this episode here!

Join The Selah Support Line for personalized help overcoming your mental battles in motherhood! 

Many women deal with the fear of not being enough for their kids. Be encouraged to overcome your fear of failure as a mother.

Learn a quick method for dismantling fearful thoughts and lies.

Join The Selah Support Line for personalized help overcoming your mental battles in motherhood! 

The Bible provides the steps we need to break free from anxious intrusive thoughts in motherhood. We can learn to overcome anxious thoughts as moms by following God’s word. 

Learn the ABCD journaling method and how you can use it to uproot anxious or intrusive thinking patterns.

Join The Selah Support Line for personalized help overcoming your mental battles in motherhood! 

In order to break the cycle of negative self-talk in motherhood, we must take our thoughts captive and make our thinking subject to God’s word. 

BONUS: The first Mindset Tools On the Go Episode is included in this pilot episode! Reframing Negative Thoughts in Motherhood covers the specific CBT method of Thought Reframing using scripture. Get a sneak preview of the types of strategies you'll learn with a subscription.

Join The Selah Support Line for personalized help overcoming your mental battles in motherhood!