I am so pleased to introduce our next guest Mona Singh. She has been doing yoga since she was 8, and now has become a yoga teacher. We had good conversations about health and fitness, and had a bit of a laugh. She is full of knowledge and gives appropriate advice to her clients so they can achieve better results. She is sports nutritionist and transformation expert, and she has global interactions with clients, keeping them on their toes. Let's listen to this episode and I hope you enjoy.  

 

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https://www.instagram.com/nutritionist_monasingh/

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https://www.instagram.com/thefitfactking/

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