Your greatest desire is to be loved. Do you think you can go through the motions with little effort? Think about that for a moment. In this episode, you'll hear a story about an extraordinary woman who chose to love despite her husband's deteriorating diagnosis. How do you envision the future of your marriage? Is your marriage everything you hoped it to be? If not, listen to learn about the small mindset changes that can help you to cultivate the love you hoped for when you said: "I do." 

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Let's face it, being a stepparent is not easy! It can be downright frustrating and can potentially put a strain on your marriage. So why are stepfamilies so challenging? Most of the time, it's because stepparents and stepchildren have a weak bond due to a lack of history and emotional bond. 

So how do you connect with your stepchildren? In this week's episode, my husband, Brian Hays, joins me, and we are discussing his role as a stepparent. Brian has experienced being a stepchild firsthand, and he shares that experience and how it has influenced his role as a stepdad. Listen for the tips and strategies that can help you build a positive relationship with your stepchildren and bond you with your spouse in a profound way.

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It is easy to get complacent in relationships. However, if you want a more fulfilling relationship, growth is essential.Growth brings excitement to a relationship! Growth can reconnect you and your partner!Are you a people pleaser? Are you scared to be vulnerable? Isn't it time to choose growth? Choose love.This week's episode discusses the importance of self-awareness, growth, and change.

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Today, we welcome back our special guest, Karen Ferritto who has been married for 33 years! 

In this episode, we discuss:

- The influence of In-Laws

- Why understanding and forgiveness are important to you

- Why childhood wounds and trauma can connect you and your partner

- The essential ingredient to creating a thriving relationship

- How an important choice can help you see love in a different way

- When "Dan" Houmes, LMFT challenges Michelle 

- How you can make better choices when it comes to your pet peeves

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Are the words and phrases you are using disconnecting you and your partner?The words you use are potent. They can deliver a message of love, appreciation, and respect.On the other hand, your words also have the power to hurt, offend, and cause disconnection. 

In this week's episode, you will learn how to use simple yet powerful words and phrases that can transform your relationship and help you to create the connection you crave! You'll also discover three factors that affect your communication and why sharing triggers from your past can actually be an opportunity for you to heal.

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Toxic behaviors drain us. Maybe some toxic behaviors have creeped into your marriage?  Listen in to learn what the good characteristics of a marriage are and how to include them in your marriage. Find out what Gandhi has to say and why genuine interest in what your partner has to say is important. 

 

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Step Families can be down right challenging. Do you feel like you are always walking on egg shells? Are you frustrated and confused? The good news is you're-normal! Most step families experience tension and resistance.

This week I welcome my special guest, Karen Ferritto. Karen and her husband, Tony, and their four children have been living the step life for 33 years! 

In this episode, we'll share what we learned about step families, how we handle "the exes", the pain of failed marriages and one of the most important things you could do for your children/stepchildren.

You'll discover how setting boundaries, relinquishing control, and choosing love can create the kind of step-family you and your family deserve.

 

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The Four Horseman of the Apocalypse is a metaphor depicting the end of times. Dr. John Gottman uses this same metaphor to describe toxic behaviors that can predict a relationship's ending.  This week we are exploring those toxic behaviors and how to avoid them in your relationship.  Remember when you know better you can do better.   Choose Love.  

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Most of us tend hold our tongues when it comes to conflict. Is that choice really making our relationships better? In this week’s episode, my husband, Brian Hays, joins me to discuss how our pasts affect our relationships, "The Pact" we recommend for all couples and how conflict can unexpectedly connect you and your partner.    Follow me on Instagram! https://www.instagram.com/monarchforlove/

Did you know that when we complain or nag there is actually an underlying DESIRE? How does your partner respond to your complaints or nagging? You repeat yourself because you believe they are not listening! I hear this from my clients all the time! It's not your message. It's your METHOD. As humans, we tend to complain. Nobody wants to hear us complaining. So we stop listening. Join me to find out how to communicate with your partner so they begin listening......again.  

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