Coaches Tara & Bec introduce themselves as well as the purpose of the podcast and what you can expect! 
If interested, you can join our FB group <a href="www.facebook.com/groups/mondaymatchup/" target="_blank" rel="noopener noreferer">here</a> to interact with other participants, the Coaches and get support as desired.

You can receive the habit tracker, specifically designed for our first challenge, <a href="https://moreispossible.ck.page/mondaymatchuprest" target="_blank" rel="noopener noreferer">here</a>.

Coaches Tara & Bec introduce themselves as well as the purpose of the podcast and what you can expect! If interested, you can join our FB group here to interact with other participants, the Coaches and get support as desired. You can receive the habit tracker, specifically designed for our first challenge, here.

Coaches Tara &amp; Bec introduce themselves as well as the purpose of the podcast and what you can expect! 
If interested, you can join our FB group <a href="www.facebook.com/groups/mondaymatchup/" rel="noopener noreferrer">here</a> to interact with other participants, the Coaches and get support as desired.

You can receive the habit tracker, specifically designed for our first challenge, <a href="https://moreispossible.ck.page/mondaymatchuprest" rel="noopener noreferrer">here</a>.

Monday Match Up Launch!

Join Coaches Tara Ewald and Rebecca Faust each week as they initiate and then be-with-you-in a monthly "challenge" around well-being. (Challenge in quotes because while we want to stretch you, this is not like 75Hard, this is more like a monthly commitment for yourself.) 
The first episode of each month will set the intention for the up-coming "challenge". During each of the other weeks the two will connect to talk about how the challenge is going, what's coming up and even interview folks: like you our participants or experts on the challenge topic.

Education

Self-Improvement

Join Coaches Tara Ewald and Rebecca Faust each week as they initiate and then be-with-you-in a monthly "challenge" around well-being. (Challenge in quotes because while we want to stretch you, this is not like 75Hard, this is more like a monthly commitment for yourself.) The first episode of each month will set the intention for the up-coming "challenge". During each of the other weeks the two will connect to talk about how the challenge is going, what's coming up and even interview folks: like you our participants or experts on the challenge topic.

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Monday Match Up Launch!

Monday Match Up Launch!