What is meditation? How does it help? Come find out. <a href='https://drive.google.com/file/d/1oE1Jw53yr13BVvKJb6aSVsIDo0lizdef/view?usp=drivesdk'>#BertsLight Guided Meditation</a> audio (available any time on the <a href='https://www.byronmakesthings.com/mental-health'>ByronMakesThings Mental Health</a> page) Check us out at <a href='https://facebook.com/BertsLight'>BertsLight On Facebook</a> & <a href='https://www.ByronMakesThings.com'>ByronMakesThings.com</a> ep.174 Music ©ByronMakesThings 2023<a rel="payment" href="https://www.Patreon.com/BertsLight">Support the show</a>

What is meditation? How does it help? Come find out. #BertsLight Guided Meditation audio (available any time on the ByronMakesThings Mental Health page) Check us out at BertsLight On Facebook & ByronMakesThings.com ep.174 Music ©ByronMakesThings 2023Support the show

What is meditation? How does it help? Come find out. <a href="https://drive.google.com/file/d/1oE1Jw53yr13BVvKJb6aSVsIDo0lizdef/view?usp=drivesdk" rel="noopener noreferrer">#BertsLight Guided Meditation</a> audio (available any time on the <a href="https://www.byronmakesthings.com/mental-health" rel="noopener noreferrer">ByronMakesThings Mental Health</a> page) Check us out at <a href="https://facebook.com/BertsLight" rel="noopener noreferrer">BertsLight On Facebook</a> &amp; <a href="https://www.ByronMakesThings.com" rel="noopener noreferrer">ByronMakesThings.com</a> ep.174 Music ©ByronMakesThings 2023<a href="https://www.Patreon.com/BertsLight" rel="noopener noreferrer">Support the show</a>

Monday Meditation - 2/6/23 Ep12-S4

Welcome to the #BertsLight podcast- Short daily podcast where I share with you things that I hope will help you see more light in the world. I try to leave the world a better place for me having been in it, so hopefully this is a way to help you do the same.

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Monday Meditation - 2/6/23 Ep12-S4

Monday Meditation - 2/6/23 Ep12-S4