This week, we’re diving into the magic of gratitude and how it can totally boost your mood, reduce stress, and make every little thing feel extra special. Join me as we chat about easy ways to sprinkle gratitude into your day and build a brighter, happier mindset. Proudly produced by <a href="https://propodcast.com.au/podcast-studio-sydney" rel="noopener noreferrer" target="_blank">Pro Podcast Studios</a> <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week, we’re diving into the magic of gratitude and how it can totally boost your mood, reduce stress, and make every little thing feel extra special. Join me as we chat about easy ways to sprinkle gratitude into your day and build a brighter, happier mindset. Proudly produced by Pro Podcast Studios Hosted on Acast. See acast.com/privacy for more information.

This week, we’re diving into the magic of gratitude and how it can totally boost your mood, reduce stress, and make every little thing feel extra special. Join me as we chat about easy ways to sprinkle gratitude into your day and build a brighter, happier mindset. Proudly produced by <a href="https://propodcast.com.au/podcast-studio-sydney" rel="noopener noreferrer">Pro Podcast Studios</a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Monday Mindfulness: A Gratitude Glow Up

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with <a href="https://propodcast.com.au/" rel="noopener noreferrer" target="_blank">Pro Podcast Studios</a>, <a href="https://www.comms101.work/" rel="noopener noreferrer" target="_blank">COMMS 101</a> and supported by Acast. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with Pro Podcast Studios, COMMS 101 and supported by Acast. Hosted on Acast. See acast.com/privacy for more information.

Mad Woman is all about embracing the chaos, finding your voice, and living unapologetically. Join me as we dive into everything from mental health and self-care to navigating life’s messier moments with honesty and humour. But don’t worry—this podcast isn’t just about the heavy stuff. It’s also about celebrating those moments of empowerment, liberation, and joy that make us feel like we can conquer anything. Get ready to let go of what’s holding you back and step into your unapologetic self. Whether you’re here for the laughs, the lessons, or a little bit of both, I'm so glad you’re joining me on this journey. Proudly produced in partnership with <a href="https://propodcast.com.au/" rel="noopener noreferrer">Pro Podcast Studios</a>, <a href="https://www.comms101.work/" rel="noopener noreferrer">COMMS 101</a> and supported by Acast. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Monday Mindfulness: A Gratitude Glow Up

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