Monday Mindset Movement

OH EM GEE!! I need a BREAK! I'm sooooo tired. The job, the kids, the spouse, the volunteering, the driving...SHEESH! I can barely handle it all!! 🤦 But, how do I make progress. AND take a break? Is that even possible?Let's talk about it!Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: The Power of One More by Ed Mylett - https://amzn.to/3QAKvgD

Life usually doesn't turn out like we expect it to. When this happens, how do you address your goals? Do you alter them or do you push forward as if nothing has changed? Let's chat.Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: Mindset: The New Psychology of Success by Carol Dweck - https://amzn.to/3nYZ5F0

[REPLAY] When you think about how you operate daily...are you just trying to keep it together...or are you after something bigger? Are you just maintaining...or are you growing? Let's talk about HOW YOU KNOW the difference!Join me on the next Monday Mindset MovementMost shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: 7 Habits of Highly Effective People - https://amzn.to/3XJYjIV

We are constantly talking about motivation. We hire speakers to motivate us! We read books and go to seminars. But what's the REAL secret to motivation? How do we stay focused, locked in and down for the cause?Let's talk about it!Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: DRIVE by Daniel Pink - https://amzn.to/41PeXsh

Whatchu talkin bout Willis? That was a catchphrase in Diff'rent Strokes when Willis would say something Arnold didn't totally understand. And quite often, we listen and try to sift through the things other people say. But who do we listen to the most? Ourselves! And because we mostly listen to ourselves, what are the best ways to control our self-talk?Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: What To Say When You Talk To Yourself - https://amzn.to/3KUcLZi

Focus is CRUCIAL…we know this! But, in a world with so many distractions, that’s easier said than done. So what’s the trick? What’s the secret sauce to creating a focus so laser sharp that you can win nearly any battle?Let’s talk it through…Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifyme

Resource Mentioned: The Power of Discipline by Daniel Walter - https://amzn.to/3MNBill

We just celebrated Easter and there are so many lessons in the story. There is the lesson of perseverance...the lesson of sacrifice...the lesson of focus no matter what people are trying to say or do...But the big lesson I want to focus on is...the power of a COMEBACK.Let's talk about it.Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: A Setback is a Setup for a Comeback by Willie Jolley - https://amzn.to/3KH3s01

How do you jump higher? Well, besides using a trampoline...how do you jump higher than you ever have before?You've been after a specific achievement for a while...maybe it's starting a business, maybe it's earning a specific amount, maybe it's a fitness goal... and it seems juuuuuust out of reach. How do you jump higher?Let's talk about how to find your launchpad!Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource(s) Mentioned: What Got You Here Won’t Get You There by Marshall Goldsmith - https://amzn.to/42Xd2mCThe 1% Rule by Tommy Baker - https://amzn.to/3nJtyq3

"I can sleep when I'm dead"..."Sleep is overrated"...Have you ever heard one of those overzealous, cliche statements about sleeping? Are they actually true or is somebody playing you for a sucker? How much sleep do I actually need? 8 hours? 10 hrs? 3 hrs? Let's talk about it!Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: The 4 Pillar Plan by Rangan Chatterjee - https://amzn.to/3Fq3are

Part of the challenge of change is getting overwhelmed by the SIZE of the change! We see what others are able to do or we look at the end result we seek and we get a bit anxious about the work it will take to get there. So, how do we make the shift without the shaking? How can we get to milestone without freaking out the entire time?Let's have that conversation on the show!Most shows streamed using Ecamm LIVE - http://rk3live.com/ecammJoin the Monday Mindset Movement Community - https://rk3live.com/3mcommunityGet a text when we're live: https://rk3live.com/notifymeResource Mentioned: Tony Habits by BJ Fogg - https://amzn.to/3IHbhAv