Tania reflects on a simple phrase she can’t stop thinking about: be where your feet are. In this Monday Moment, she explores how easily the mind drifts into worry disguised as preparation, and what shifts when you come back to the moment you’re actually living. A short, grounded reflection on presence, rest, and letting go of the pressure to be everywhere at once. <a target="_blank" href="https://www.buzzsprout.com/2569468/fan_mail/new">Send me a message</a>

Tania reflects on a simple phrase she can’t stop thinking about: be where your feet are. In this Monday Moment, she explores how easily the mind drifts into worry disguised as preparation, and what shifts when you come back to the moment you’re actually living. A short, grounded reflection on presence, rest, and letting go of the pressure to be everywhere at once. Send me a message

&nbsp;Tania reflects on a simple phrase she can’t stop thinking about: be where your feet are. In this Monday Moment, she explores how easily the mind drifts into worry disguised as preparation, and what shifts when you come back to the moment you’re actually living. A short, grounded reflection on presence, rest, and letting go of the pressure to be everywhere at once.&nbsp;<a href="https://www.buzzsprout.com/2569468/fan_mail/new" rel="noopener noreferrer">Send me a message</a>

Monday Moment: Be Where Your Feet Are

Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside. Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance. You’ll hear conversations about identity, self-trust, and what it actually looks like to live from truth instead of fear, with practical ways to quiet self-doubt and return to what matters.Because healing doesn’t mean fixing who you are. It means remembering you were never broken. Thanks for listening to Banish the Lies. If something in this episode resonated and you want to talk about it, connect with me on Instagram at @taniacervoni_

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Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside. Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance. You’ll hear conversations about identity, self-trust, and what it actually looks like to live from truth instead of fear, with practical ways to quiet self-doubt and return to what matters. Because healing doesn’t mean fixing who you are. It means remembering you were never broken. Thanks for listening to Banish the Lies. If something in this episode resonated and you want to talk about it, connect with me on Instagram at @taniacervoni_

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Monday Moment: Be Where Your Feet Are

Monday Moment: Be Where Your Feet Are