Today is Tania's birthday, which got her wondering: Why has she always resisted celebrating it? What began as a reflection on birthdays turned into a deeper exploration of receiving, gratitude, worthiness, and the stories we tell ourselves about taking up space. <a target="_blank" href="https://www.buzzsprout.com/2569468/fan_mail/new">Send me a message</a>

Today is Tania's birthday, which got her wondering: Why has she always resisted celebrating it? What began as a reflection on birthdays turned into a deeper exploration of receiving, gratitude, worthiness, and the stories we tell ourselves about taking up space. Send me a message

&nbsp;Today is Tania's birthday, which got her wondering: Why has she always resisted celebrating it? What began as a reflection on birthdays turned into a deeper exploration of receiving, gratitude, worthiness, and the stories we tell ourselves about taking up space.&nbsp;<a href="https://www.buzzsprout.com/2569468/fan_mail/new" rel="noopener noreferrer">Send me a message</a>

Monday Moment: Why I Don't Celebrate My Birthday

Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside. Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance. You’ll hear conversations about identity, self-trust, and what it actually looks like to live from truth instead of fear, with practical ways to quiet self-doubt and return to what matters.Because healing doesn’t mean fixing who you are. It means remembering you were never broken. Thanks for listening to Banish the Lies. If something in this episode resonated and you want to talk about it, connect with me on Instagram at @taniacervoni_

Health & Fitness

Mental Health

Banish the Lies is a podcast for women who overthink, self-sabotage, and secretly feel stuck, even when life looks “together” on the outside. Each week, host Tania Cervoni explores the quiet fears and false stories that shape how we see ourselves, lies like “you’ll never be enough” or “if it’s not perfect, it doesn’t count.” Through honest reflection, lived experience, and simple mindset shifts, she invites you to loosen your grip on fear, soften perfectionism, and step out of performance. You’ll hear conversations about identity, self-trust, and what it actually looks like to live from truth instead of fear, with practical ways to quiet self-doubt and return to what matters. Because healing doesn’t mean fixing who you are. It means remembering you were never broken. Thanks for listening to Banish the Lies. If something in this episode resonated and you want to talk about it, connect with me on Instagram at @taniacervoni_

Share Monday Moment: Why I Don't Celebrate My Birthday

Sign up to save your podcasts

Monday Moment: Why I Don't Celebrate My Birthday

Monday Moment: Why I Don't Celebrate My Birthday