One of the age-old questions every human has asked since the beginning of time is: What is my purpose in life? Some people know from a young age what they were called to do while others wait for divine intervention. What many people don’t understand is that our life’s purpose is a fluid thing that changes over time as we change.

In today's episode, Anna dives deep into the concept of living a big life and embracing a mindset of growth and possibility. She explores the importance of identifying and evolving our purpose, and how a shift from a fixed to a growth mindset can open us up to new opportunities and experiences.

Listen in as Anna explains:

1. The power of asking the right questions

• The One Thing by Gary Keller (book)

1. How do you define living a "big life" for yourself?

• If you’re clear about your purpose, you’ll open up to being blessed and blessing others.

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

Everyone talks about goal setting. But what about goal achieving?

Setting goals is the easy part. It is fun to daydream about what you want in life. And in the beginning, the pursuit of our goals is exciting … until it’s not! Sometimes, the path to our goal(s) can become difficult, challenging, even boring! Limited beliefs and negative talk can get in our way too. And let’s not forget that getting consistent results requires focus, discipline and a plan.

Research shows that people who write down their goals are 80% more likely to achieve them. Simply because written goals become external and are protected from the emotions that cause us to second guess ourselves. Of course, no one can achieve your goals except for YOU but knowing what you want to achieve and breaking those goals into smaller, manageable pieces gives you something to work toward each day.

Listen in as Anna shares:

1. How goal ACHIEVERS live a bigger life than goal SETTERS.

Download the Wheel of Life Workbook:

https://www.myfcoaching.com/wheeloflife

1. Explore your feelings about goal setting. How do you feel when you accomplish a goal? If you don’t set goals, why not?

• The goal is never about where you ARE…it’s about where you want to be.

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

Research shows that 80% of our thoughts are negative. Are you surprised by that percentage? That means that for the majority of our waking hours, we’re bombarded with negative thoughts, either about ourselves, work, or personal lives.

So, what happens when you’re surrounded with negativity? Very often you wallow in it, much like the beloved Eeyore character from Winnie the Pooh. What we think reflects how we’re feeling, which shows outwardly in our behavior. And, as we discussed in the recent episode, Complaining is a Garbage Magnet, negative behavior can bring others down with us.

Can we change our negative thinking? Yes! That’s the beauty of our brains. WE are in control of switching those neural pathways but that is no easy task. It takes time and consistency to switch our way of thinking but YOU are fully capable of making this change.

Listen in as Anna shares:

1. How we can CHOOSE how we show up in the world.

1. How do you show up in the world?

• You are the driver of your own life, not the passenger.

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

None of us are promised tomorrow, yet many people live a life of mediocrity. Big dreams are quashed as we navigate adulthood. Staying in our comfort zones is seen as being safe and reliable. Yet, to may people’s disbelief, “we’re better than we think we are and we can do so much more than we think we can.”

In today’s episode Anna welcomes her special guest, Kevin Hall, a highly sought after business consultant, speaker and coach. Kevin counts John C. Maxwell and Stephen R. Covey as his mentors and lives every day with purpose and abundance.

Kevin encourages each of us to embrace our vision of what we want in life. If we all spend just 15 minutes each day reenergizing our souls and taking care of ourselves spiritually and physically, then we will start to see opportunities opening up for us. The world is looking for leaders and we need to be ready.

Listen in as Anna and Kevin discuss the meanings of these 4 principles of living an abundant life:

1. Love will always find a way.

• Aspire: Discovering Your Purpose Through the Power of Words by Kevin Hall

1. Are you living in abundance or scarcity?

• “I dare you to make your life unrecognizable this year.” Kevin Hall

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

Are you living your purpose in this life? One of the most common worries of adults is whether or not they are fulfilling their life’s mission. Today’s guest believes the power of being present in our current lives, instead of worrying about the future or having regrets about the past.

In today’s episode Anna welcomes her special guest, artist Giota Vorgia. From a very young age Giota knew that her purpose in the world was to be an artist. Giota shares how her art is not meant to simply adorn your walls, appreciating her artwork requires one to slow down and really be present in the moment. Only then will you discover its true beauty.

Listen in as Giota shares:

1. How she knew from a young age that she was destined to be an artist

• Giota’s website: https://www.vorgia.com/

1. What special talents or gifts can you share with the world?

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

Why is it so easy to complain? Whether it’s something your boss said to you at work or something your spouse did that makes you crazy, it’s all too easy to complain. But is complaining solving the problem or just making you a gossip?

In today’s episode, Anna explores why we complain and how our complaints usually bring out complaints from the other person. Sometimes we just need to vent – which can feel cathartic – but normally us venting brings about venting from the other person. Soon we’re sitting in a cyclone of complaints and negative feelings without any real solutions in sight.

Listen in as Anna explains:

1. How complaining produces a vicious cycle of negativity

• Fierce Conversations by Susan Scott

1. Why do you complain?

• Complaining breeds more complaining.

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

As an homage to author and speaker Bob Proctor, Anna dives into his teachings about the power of our minds. Bob was living proof that changing your behavior can change your life because he grew up poor and dropped out of school yet he became one of the premier teachers of the Law of Attraction and the power of thoughts.

No matter what your life circumstances right now, YOU have the power to change them. It’s not easy and it will be a test of your patience but there is always some action that you can take that will start to change the course of your life’s path.

One of the most powerful things you can start implementing is choosing your words wisely because we are always listening to what those voices are telling us. As you change your words, naturally your thoughts will begin to change. As your thoughts change, so will your feelings and behavior.

Listen in as Anna explains:

1. The difference between the unconscious and conscious minds

• You Were Born Rich by Bob Proctor

1. What do you want in life?

• Action changes everything.

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

Do you sometimes feel like you’re running a race on a never-ending hamster wheel, always trying to catch up on tasks at work and at home? Or maybe you’ve bought into the idea that multitasking is a good way to reach your goals and show your value at work.

In today’s episode, Anna talks about the myth of multitasking but also how to discern between productivity and busy-ness.

So, what's the difference between being busy and being productive? Being busy means that you are doing a lot of things while being productive means that you are achieving your goals. It's possible to be busy with little progress while being productive requires focus and efficiency.

Listen in as Anna explains:

1. Why keeping your goals in view will help productivity

• The One Thing by Gary Keller (book)

1. What are your goals and why are they important to you?

• We can have it all but can’t do it all.

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

This week’s special guest is Dianna Kokoszka, an Entrepreneur, Master Coach, Keynote Speaker, Author and Mentor. As an award-winning business leader, she has established herself as a prominent figure in the real estate industry and business world. Dianna is intentional about adding value to others everyday.

Dianna’s latest project is Becoming More, her first published book. On this episode Anna and Dianna talk about everyone’s innermost desire to become more and the struggles we sometimes face along the journey. Some key points that were discussed:

• The inspiration that led to Dianna to write the book

Everyone will have different takeaways from this conversation but one pivotal statement that many people have a difficult time understanding is that changing our lives is a choice. It’s also a choice to stick with the status quo. Nothing about change is easy, especially if you’re talking about changing careers or relationships, but growth is found on the other side of our comfort zones.

Another surprising fact that Dianna shares from her research is that 95% of people want to change their lives but only 5% take action to make it happen.

• Becoming More: You Can't Get To Better Until You Get To Different by Dianna Kokoszka https://becomingmorebook.com/

1. You have the power to influence others. How will you use this power?

“If not us, who? If not now, when?” – John F. Kennedy

“Attitude lives in the conscious mind. Mindset lives in the subconscious mind.”

“We have to be it to do it to have it.”

“Change your story, change your life.”

“Learn to work harder on yourself than you do on your job.” – Jim Rohn

DiannaKokoszka.com

Instagram: @dianna.kokoszka

LinkedIn: @diannak

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs

In today’s episode, Anna has an inspiring conversation with fellow coach Andrew Anderson. They compared notes about how they see the vast majority of adults unable to handle the stress of their jobs and family life and how easy it is to slip into feeling like they’re barely staying afloat and are stuck in this vicious cycle of circumstances.

Andrew shares his own story of living in his parents’ basement, feeling as though he would never succeed at anything, to experiencing a transformative calling to write his book. He is a world-renowned transformational coach, author, and speaker. His passion influences each individual to shatter limiting beliefs and transform their lives and businesses. From stuck or uncertain to grounded and free, Andrew's insights give you power as you learn how to level up in more ways than you ever thought possible.

Here are some other topics they cover:

• The biggest misconception people think about themselves

• Strength of the Oak, Strength of the Willow: How to Find Courage & Compassion in a Turbulent World by Andrew L. Anderson

https://www.amazon.com/Strength-Oak-Willow-Compassion-Turbulent/dp/B0C299LL7X/

• The 7 Habits of Highly Effective People by Stephen R. Covey

https://www.amazon.com/Habits-Highly-Effective-People/dp/1471195201/

• Andrew on LinkedIn: https://www.linkedin.com/in/andrewlanderson85/

1. Who do you believe you are called to serve?

“Our job is not to fix anyone. Our job is to help them see the resources they have available inside of themselves and around them.”

“Our circumstances don’t define us.”

“What we focus on persists. Likewise, what we lean into, we learn from.”

“Imagine how others will feel when you fulfill your own creation.”

“We have the power to do big things in our own small way.”

Email: [email protected]

Facebook: @CoachAnnaGibbs

Instagram: @CoachAnnaGibbs

YouTube: @Annagibbsatkw

Coaching: coachannagibbs.com

To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:

https://plexusworldwide.com/annagibbs