Monday Morning Mojo with Anna Gibbs

By Anna Gibbs

If you are ready to think bigger, act bolder, and lead a more fulfilling life – this is the show for you!

Your host Anna Gibbs is a business leader, coach, consultant, author, and speaker who has de... more

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FAQs about Monday Morning Mojo with Anna Gibbs:

How many episodes does Monday Morning Mojo with Anna Gibbs have?

The podcast currently has 156 episodes available.

Monday Morning Mojo with Anna Gibbs episodes:

January 26, 2026You Don't Need More Time - You Need Less Noise
What happens when the noise stops?
After a nationwide Verizon outage made phone calls impossible for several hours, something unexpected happened — the day got quieter. And in that quiet, clarity showed up.
In this episode, I reflect on how the sudden silence disrupted my routine in the best possible way. What started as mild frustration turned into a powerful reminder: we don’t need more time, more hustle, or more availability to be productive — we need less noise.
Inspired by an oddly relatable moment (yes, even Hello came to mind), we explore how intentional quiet can help us focus on our true 20% — the work that actually moves the needle.
This conversation isn’t about unplugging forever or rejecting technology. It’s about awareness, boundaries, and building space into our days so we can work smarter, lead better, and think more clearly.
If you’ve been feeling busy but not always effective, this episode is an invitation to pause — and rethink how silence might actually be your secret advantage.
What You’ll Hear in This Episode:
How an unexpected outage revealed the power of quiet
Why constant accessibility isn’t the same as productivity
The connection between silence and focusing on your 20%
Simple ways to build intentional quiet into your workday
A new perspective on working smarter, not harder
Resources:
12 Week Workbook
Word of the Year Workbook
Quotes to Remember:
Productivity doesn’t require constant interruption.
Our focus improves when the noise decreases.
Productivity is meaningful.
Journal Prompts:
How can I limit the distractions during my work hours?
What would intentional quiet make possible?
What would time without my phone look like?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
16min
January 19, 2026Simplify Every Decision with this One Question
Most business leaders aren’t overwhelmed because they have too much to do. They’re overwhelmed because they’re doing too many things that don’t actually matter.
In this episode of Monday Morning Mojo, Anna shares the one question that cuts through the noise, simplifies decisions, and helps you realign your time, energy, and focus as you head into a new year. If you’re entering the new year with big goals, quiet determination, and a desire to do things differently this time, this episode will help you simplify your decisions and lead with intention.
By listening, you’ll learn:
The one powerful question that instantly reveals whether a decision is aligned or a distraction
How to use the 80/20 principle to identify the few priorities that actually move the needle in your business and life
Helpful tips to say no to the things that don’t serve you
How to recognize when you’re making decisions based on who you used to be instead of who you’re becoming
Listen to this episode before your next meeting, email, or commitment to get the question you’ll want to ask yourself first.
Quotes to Remember:
We’re not overwhelmed because we have too much to do. We’re overwhelmed because we’re doing too many things that don’t matter.
When you’re not clear about what truly matters, then everything feels important.
Sometimes the most productive thing you can do is stop doing the things that don’t matter.
When your time aligns with your priorities, everything starts to feel lighter.
Journal Prompts:
Does what I’m doing move me closer to the life I want or further away from it?
What are my biggest distractions that are keeping me from reaching my goals?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
13min
January 12, 2026This Time Feels Different
In this episode I am speaking to business leaders who are in planning season and sensing that this year holds a different kind of opportunity to grow into their next level with awareness, confidence, and level of success.
Inside this episode, you’ll learn:
What it really means to elevate without abandoning who you already are
How intentional pauses can create clarity and stronger momentum
Why refinement, awareness, and self-leadership are powerful success strategies
What it looks like to lead, plan, and grow in a way that feels sustainable and fulfilling
Rather than pushing harder or reinventing everything, this episode invites you to recognize how much you’ve already grown and to thoughtfully choose what comes next.
Resources Mentioned in the Show:
Episode 119: The 5 Things I Do at the End of Every Year
Word of the Year Workbook (pdf)
Quotes to Remember:
Elevation isn’t about becoming someone else. It’s about becoming more of yourself.
You don’t need permission to rise and you don’t need to have it all figured out.
You are NOT behind; you are right on time.
Journal Prompts:
Where do you feel like you’re being pulled or invited to rise?
What’s my word of the year?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
11min
January 05, 2026Before You Set a Single Goal -- Do This First
Too many business leaders rush into goal setting fueled by excitement, comparison, or urgency, only to find themselves overwhelmed, misaligned, or burned out by February.
In this first episode of Monday Morning Mojo for 2026, I am challenging the idea that more planning is the answer and introducing something more important you need to do: pause.
Listen Now to Learn:
How “the power of the pause” can increase clarity, focus, and sustainable momentum
A simple internal inventory exercise to identify what you’re still carrying from last year
The key questions to ask yourself before setting new goals so unfinished business doesn’t sabotage your progress
How to close emotional, mental, and energetic loops that drain your productivity
Whether you’re deep in business planning season or simply feeling the weight of a fresh start, this conversation will help you begin the year grounded, aligned, and ready to lead at a higher level.
Resources Mentioned in the Show:
DISC Assessment (pdf)
Quotes to Remember:
There is power in the pause.
Nothing changes unless we get into action.
The universe is here to support you.
Journal Prompts:
What am I carrying over from last year?
What do I need to do with it?
Who do I want to become in the process of achieving my goals?
What’s my next level?
How can I release myself from any type of comparison?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
20min
December 15, 2025The 5 Things I Do at the End of Every Year
If you’re heading into the new year with a full calendar, a half-finished business plan, and a brain that won’t shut off… this episode is for you.
In this episode I share the exact 5-step year-end system I use every December to reset my mindset, realign my life, and walk into January feeling grounded, clear, and ready to lead at a higher level.
By the end of this episode, you’ll:
Know how to run a powerful year-end reflection ritual so you stop repeating the same patterns and start learning from them
Be equipped to use tools like your calendar, photos, and the Wheel of Life assessment to see the full picture of your year (not just revenue and metrics)
Have a simple process for choosing your Word of the Year so it becomes a compass for your identity, leadership, and decisions all year long
Understand how to set personal goals that support your business goals without overwhelming yourself
Understand how to build a 12-month personal growth plan with 1–2 key actions each month that line up with your vision
This is an episode you’ll want to sit with a notebook for, and come back to again and again.
Resources Mentioned in the Show:
Ep 118 - The Power of Reflection
Wheel of Life assessment (pdf)
Word of the Year Workbook (pdf)
Journal Prompts:
What professional goals do I want to achieve in 2026?
What personal goals do I want to achieve?
What does the Wheel of Life exercise reveal to me?
What are my initial thoughts about choosing a Word of the Year?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
33min
December 08, 2025The Power of Reflection
There’s a powerful advantage available to every leader right now: reflection. And it may be the missing step in your planning process.
This time of year there’s a unique opportunity on the table—a moment to pause, look back with intention, and create the clarity you need to move into the new year stronger, more focused, and more aligned than ever.
If you use both the good and bad that happened this year to your advantage heading into next year listen now to learn:
How to turn your experiences—good and bad—into actual insight you can use to grow
The mindset shift high-performing leaders make in December to avoid overwhelm and step into January with clarity
John Maxwell’s “Law of Reflection” and why it’s essential for personal growth
Gary Keller’s 10 annual reflection questions—the exact framework he uses every December to evaluate his life, goals, beliefs, and future direction
Whether you’re planning your goals, refining your vision, or simply trying to reclaim some mental space before the year ends, this episode gives you the tools, structure, and guidance you need.
Resources Mentioned in the Show:
Gary Keller’s Top 10 Questions
The Top Five Regrets of the Dying by Bronnie Ware (book)
Quotes to Remember:
Fear is false evidence appearing real.
Journal Prompts:
How can I make time for reflection?
What brings me joy?
How can I prioritize the things that bring me enjoyment?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
25min
December 01, 2025Morning Mastery
Are you starting most days in reaction mode? Checking emails before you’re even out of bed, racing the clock, and wondering why your goals feel harder than they should?
In this episode Anna breaks down how to design the first 60 minutes of your day so you stop living in a constant state of “catch up” and start leading from clarity, focus, and control.
In this episode, you’ll learn:
The science-backed time of day that your brain is most creative, focused, and strategic and how to take advantage of it
A simple way to start getting up earlier without shocking your system or overhauling your entire life overnight
How to design a first-hour routine that fits you, even if you’ve never thought of yourself as a “morning person”
How to structure your evening habits and sleep environment to set your morning up for success
This isn’t about becoming a perfect 5 a.m. person; it’s about creating a morning plan that gives you more energy, more productivity, and more ownership of your time.
Resources Mentioned in the Show:
Ep 91: Own Your Energy Before You Own the Day
Monday Morning Mojo Journal (pdf)
Harvard study by Christoph Randler
Stanford study by Dr Andrew Herberman
Sleep Foundation research
The Miracle Morning by Hal Elrod (book)
Quotes to Remember:
The antidote to chaos is always clarity.
Live by design, not default.
Journal Prompts:
If I had 1 full hour to myself each morning, how would I use it? What could I gain from that hour?
What is my WHY for protecting my morning energy?
What friction prevents me from starting my day with intentionality?
How would a morning routine change me? Who would I become?
What activities will nourish my mind, body, and spirit?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
28min
November 24, 2025From the Vault My Story, My Lessons, My Why
If your life feels out of balance, this episode is your wake-up call. Too many leaders are planning for bigger revenue, bigger teams, and bigger impact in 2026… while quietly dragging the same old limiting beliefs, burnout patterns, and misaligned partnerships into a new year.
In this special “hot seat” episode, Anna flips the script and lets Rita Gildersleeve, who works behind the scenes at Monday Morning Mojo interview her about the real story behind her mindset, leadership, and growth – and how you can design a business that actually serves the life you want.
In this episode, you’ll learn:
The simple mindset shift Anna uses to choose solutions over stress (without pretending everything is perfect)
How to spot when old programming and limiting beliefs are quietly driving your decisions and sabotaging your next level
The real difference between having a leadership title and actually being a leader people want to follow
What to look for in business partners and key hires so your vision, values, and growth plans stay in alignment
If you’re in business planning season and you’re ready for a year where your personal and business goals finally point in the same direction, this conversation will give you the clarity, courage, and practical perspective to make it happen.
Resources Mentioned in this Episode:
The Ideal Team Player by Patrick M. Lencioni
Surviving and Thriving Series, Ep 5 with Rosemarie Pelatti (video)
Journal Prompts:
What are my strongest leadership qualities at work and at home?
What leadership qualities do I need to develop? What resources do I have available to help me with that?
What can I do to shift my mindset when I am feeling limiting beliefs creep in?
Quotes to Remember:
Your world is shaped by the way you think. The way you think is the way you act.
The greatest project you can ever work on in your lifetime is yourself.
When you jump, the net shows up.
Leaders grow other leaders.
Connect with Anna:
Facebook Group: www.facebook.com/groups/mondaymorningmojo
Email: [email protected]
Facebook: @CoachAnnaGibbs
Instagram: @CoachAnnaGibbs
YouTube: @Annagibbsatkw
Coaching: coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit:
https://plexusworldwide.com/annagibbs
...more
32min
November 17, 2025Planning on Purpose
As high-achieving leaders, we often pour energy into planning for the business—revenue goals, team growth, new strategies—while quietly neglecting the most important asset in the equation: ourselves.
In this episode of Monday Morning Mojo, Anna flips the script on traditional goal-setting and challenges you to plan on purpose—so your business goals and personal life finally move in the same direction.
You’ll learn how to:
• Align your daily actions with your values to create clarity and fulfillment
• Use the “Three P’s” framework to bring focus to what matters most
• Identify and eliminate the four thieves of productivity that silently sabotage your goals
• Reclaim control of your time and energy by learning to say “no” with confidence
• Build healthy habits and environments that fuel sustainable success
Whether you’re in the thick of business planning season or just feeling stretched too thin, this conversation will help you design a year that feels as good as it looks—one that’s guided by purpose, not pressure.
Resources Mentioned in the Show:
The One Thing by Gary Keller & Jay Papasan (book)
Wheel of Life assessment (pdf)
Quotes to Remember:
What's the one thing you can do, such that by doing it, everything else will be easier or unnecessary? - Gary Keller, The One Thing
Living with purpose is aligning your daily actions with your core values.
Your first step to change is awareness.
Journal Prompts:
What is my purpose in life? What am I passionate about?
Do my daily actions align with my core values? What are my core values?
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
25min
November 10, 2025The Freed Life Formula: Purpose + Energy + Freedom
What if your next level of success produced more peace, profits, and personal freedom? This week’s guest is giving us his simple formula to do just that.
Executive coach Jordan Freed is known for helping top performers break conditioned limits and build businesses that feel as good as they look.
In this conversation you’ll hear:
How to determine what freedom actually is for you
What your “out-of-alignment” notifications look like
How to replace the high achiever’s dilemma with a saner, stronger fuel source
Strategies to practice radical acceptance and surrender without giving up your ambition
The simple way to train your mind like a guard dog so it reacts to real threats, not imagined ones
If you’re ready to trade the high achiever’s dilemma for a saner, stronger way to win, this one’s for you. Press play on The Freed Life Formula, share it with a friend who’s on the verge of her next breakthrough, and leave a quick rating so more leaders can build businesses that feel as good as they look.
Resources Mentioned in the Show:
The Freed Method (program)
In the Realm of Hungry Ghosts by Dr Gabor Maté (book)
Extreme Ownership by Jocko Willink (book)
A New Earth by Eckhart Tolle (book)
Tools of Titans by Tim Ferriss (book)
Man’s Search for Meaning by Viktor Frankl (book)
Quotes to Remember:
Your constant need to make shit happen all the time isn't productivity; it's compulsion and illness in action. - Jordan Freed
Success is knowing what you want and getting it.
You cannot manage time. You can only manage your choices around how you use your time.
Journal Prompts:
What are the notifications I have been ignoring that I’m out of alignment?
Is the strength of my vision strengthening me or sacrificing me?
Would I consciously teach my kids to approach my life and business the same way I do?
What would the hero version of me do right now? (Ask yourself this throughout your day when making decisions).
Connect with Jordan:
Website
Instagram
Facebook
Connect with Anna:
Monday Morning Mojo Facebook Group
Facebook
Instagram
Watch the Monday Morning Mojo Video on YouTube
To learn more about coaching with Anna visit coachannagibbs.com
To learn more about the supplements and products Anna uses to improve her overall health and well-being visit: https://plexusworldwide.com/annagibbs
...more
54min

FAQs about Monday Morning Mojo with Anna Gibbs:

How many episodes does Monday Morning Mojo with Anna Gibbs have?

The podcast currently has 156 episodes available.