August 25, 2025

Monday Morning Moments: The Power of Presence

7 minutes

What is the secret to peak performance in sports, business, and life? And is it really a secret, or are there some key success factors that you can apply in your life to be your best in any situation?

This is the first episode in a new Monday Morning Moments podcast series entitled “3 P’s to Peak Performance.” In this series, I will share 3 essential principles that can help you perform at your best in sports, business, and life. In this episode, I share about the power of your presence and why deciding how you will show up to practice, games, the office, and your home and community is so important.

Show Notes:

Presence is about being authentic.

Your presence should be focused on making a positive impact and being fully engaged in the process.

Choosing the right presence helps nurture the right thoughts, set the right tone, and produce the right tempo for your day and your life.

Worship is about breathing in God’s presence and breathing out His praise! When we breathe in God’s presence, it permeates our soul and begins to positively impact the people and the atmosphere around us.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach’s Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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