In today's episode of Monday Morning Moments, I share one tip that we can learn from elite athletes regarding what they do to achieve their goals. Goal achievement involves more than just setting specific goals, and you can apply this principle in any area of your life. The key is to focus on the process to achieve the outcome you want!

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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In our research and work with business leaders, entrepreneurs, and elite athletes, we have identified 7 essential roles of leadership that the best leaders demonstrate and exhibit. These roles are critical for you to understand if you want to create the most value and have the most impact with the people you lead and influence. You don't have to be perfect in all of the roles, but you do need to be aware of them leaning into the ones that you are strongest in and working to improve in the areas that are opportunities for you.

In today's episode of the The Coach's Corner podcast, I share the 7 roles of leadership that can help you dramatically improve as a leader.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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In our research and experience in working with Fortune 50 companies, elite athletes, coaches, and teams, and entrepreneurial start-ups, we have identified 7 roles of leadership that the best leaders demonstrate. In today's podcast episode of Monday Morning Moments, I share what I think is the most important role of leadership that the best leaders embrace and must do if they want to create the most value for themselves, their people, and their team and organization.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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We all want momentum in our lives, but we don't always know how to create it. It all comes down to the moments in our lives. Are we making the most of them, and how do we do that?

In today's episode of The Coach's Corner, I offer 6 principles/tips for making the most of the moments in your life, which come straight out of my book: Moments: Making Your Life Count For What Matters Most.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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How do you define the word "moment?" How long does a moment last? And why are our choices concerning what we think about and the attitude that we have in a split second moment so important for future moments in order to build momentum in our lives?

In today's episode of Monday Morning Moments, I share an acronym that we use with athletes, entrepreneurs, and business leaders to help them make the most of the moments in their lives that can be a powerful principle for you in pursuit of your goals.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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In today's episode of the The Coach's Corner, I follow up on the Volition Scale from the Monday Morning Moments episode shared earlier this week and offer some thoughts about how to move from an "I Won't" mindset to an "I Will" mindset. You will learn why this is important if you want to maximize your potential and accomplish your goals. Share in the comments:

* A goal that you are trying to accomplish

* Where you are on the Volition Scale

* One thing you can do this week to move to an "I Will" mindset to help advance the ball toward your goal

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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Every action begins with a thought, so it's extremely important to focus on the right thoughts in order to put yourself in a position to achieve the right results! The Volition Scale is a continuum that we use to coach people in sports, business, and life to help them maximize their potential and achieve their goals. In today's episode of Monday Morning Moments, I explain the different stages along the Volition Scale and challenge you to focus on 3 things this week:

* Identify a goal that you are pursuing.

* Think about where you are on the Volition Scale in terms of pursuing that goal.

* Focus on one thing you can do to move toward an "I Will" mindset in pursuing that goal.

Please leave your comments regarding these 3 things. I would love to read your comments about this and how we can help you in that journey.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. You can subscribe below and never miss a new episode. 

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The best companies develop purpose and mission statements to communicate to their employees and the rest of the world why they exist. These statements help build the right culture, develop the most effective strategy, align stakeholders around core values, and guide daily decisions and choices. In the same way, it is so important for us to consider and develop our own purpose/personal mission statement to help guide our path, connect us to our calling, and help us make the right decisions when it matters most.

In today's, episode of The Coach's Corner, I share the concept of a personal mission or purpose statement and why it's important. I also share my personal mission statement and some guiding principles and examples to help you develop or refine your own personal mission statement.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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Are you letting life pass you by? Are you intentional with the daily choices and decisions that you make? Is there an overarching purpose that helps to guide your life and provide a burning and passionate Why to everything that you do and all of who you are becoming?

Self awareness is essential to life fulfillment! In today's episode, I share a key question for you focus on this week that can not only help you be efficient with your days but also effective with your life!

Key Question For The Week:

Are you living on purpose and for a purpose?

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. You can subscribe below and never miss a new episode. 

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Calling and purpose are 2 things I hear a lot of questions and uncertainty about when I talk with different people and groups whether it be in a coaching session or one of our in-person or virtual workshops and courses. We wall want to know why we are here on Earth and how we can make the most of our life.

In today's Coach's Corner segment, we explore the idea of calling and offer a few quotes and 4 tips to help you gain more clarity about your calling in life.

New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach's Corner segment on Thursdays. You can subscribe below and never miss a new episode.

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