Monday Morning Reset

On trying to be in two places at once — and the walks with Lola where I thought I was doing both. This week's thought: presence doesn't split. You can only really give it to one thing at a time. That's just what it is to be one person.

On the things we were never taught, only shown — and the people we carry with us without ever calling it a lesson. This week's thought: you probably already carry more of the people who raised you, taught you, or simply stood beside you, than you know.

On the stories we tell ourselves about rest — and the fundraiser it once took before a simple walk felt allowed. This week's thought: you don't need a reason to rest. If you're tired, that's reason enough.