If you do all the self-care stuff and are still exhausted, it's not your fault. Massages, meditation, and exercise alone won't rejuvenate you.

In this episode, I'll share four tips to maximize your wellness routine by sharing the harsh truths and examining how you approach your wellness activities. 

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👉🏽 Transform from Self-Sabotage to Success in Just Seven Steps: https://www.abbyhavermann.com/seven-steps-to-stop-self-sabotage

👉🏽 Learn from the masters on my podcast, The Intuition Incubator: https://www.abbyhavermann.com/podcast

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