Welcome back to Glow From The Inside Out. I am so happy you are here. I am so excited to start my Monday rituals for the podcast. These rituals can be incorporated into your every day life.

This week we have a self love subliminal recorded by the beautiful Anna Lois Davies. Subliminals are in incredible way to reset your subconscious mind and its all starts with self love. My favourite way to incorporate them is when I fall sleep or working.

I hope you enjoy and sending you love for the week.

Shahnaz x

Resources:

Anna Lois Davis Podcast

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