Created In The lab

Monday September 21st

Listen Later
Hang snatch 1RM, 21-15-9 Thrusters (95/65) T2B 75 double unders after each set. Endurance 5RFT 15 calorie ski, 15 box jump overs, 15 GHD sit ups
...more
View all episodesView all episodes
Download on the App Store
Created In The labBy Created In The lab
  • 5
  • 5
  • 5
  • 5
  • 5

5

15 ratings