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Mondays are for The Girls
By Madi DitlerHealth & Fitness
Mondays are for The Girls episodes
- 10. @GIRLGAINS.CO Webinar | All about starting my fitness journey, business & becoming an influencer
Welcome back everyone to another episode of Mondays are for The Girls! In today's episode I had the honor of joining @girlgains.co for a nationwide webinar where I was able to share more about my fitness journey, starting my business, becoming an influencer and tips/advice to help other women. This was such a fun webinar and I hope you guys enjoy listening in.
If you are interested in joining girl gains, you can follow @girlgains.co and apply in their bio, YOU DO NOT HAVE TO BE A COLLEGE STUDENT TO JOIN! If you want more info about starting your own chapter, message @elisabethbfit or @girlgains.co on Instagram to get more info.
LA Fit Expo Discount Code: EXHIBITLA22
LA Fit Expo Link: https://feverup.com/m/112710?utm_source=fever_originals&utm_medium=landing_medium&utm_campaign=112710_lax&cp_landing=cta-hero&_ga=2.71412497.344529912.1649882270-1611815672.1649713775
Shop girl gains merch: https://girlgains.co
Contact Email: [email protected] Keep up with me on my socials: Instagram: @madiditler Tik Tok: @madiditler Youtube: @madiditler Website: https://madiditlerfit.com Merch: https://madiditlerfit.com/collections/apparel
59 min - 9. Graduating College & Starting a Business | Why I graduated & NOT using my degree
Welcome back everyone to another episode of Mondays are for The Girls! In today's episode I'm going to be talking all about post college graduation, starting business from scratch & NOT using my degree to find a job.
Contact Email: [email protected] Keep up with me on my socials: Instagram: @madiditler Tik Tok: @madiditler Youtube: @madiditler Website: https://madiditlerfit.com Merch: https://madiditlerfit.com/collections/apparel
33 min - 8. @GIRLGAINS.CO | How to start an ALL GIRLS weightlifting club on your college campus
Welcome back everyone to another episode of Mondays are for The Girls! In today's episode, we are welcoming @elisabethbfit founder of @girlgains.co & @sdsugirlgains to talk all about how she started an all girls weightlifting club on her college campus at SDSU and how she was able to expand it NATION WIDE!
Tune in on April 20 from 6-7pm PST to hear all about my fitness journey, becoming an influencer & running 2 businesses! Hope to see you there!
If you are interested in joining girl gains, you can follow @girlgains.co and apply in their bio, YOU DO NOT HAVE TO BE A COLLEGE STUDENT TO JOIN! If you want more info about starting your own chapter, message @elisabethbfit or @girlgains.co on Instagram to get more info.
Shop girl gains merch: https://girlgains.co
Contact Email: [email protected] Keep up with me on my socials: Instagram: @madiditler Tik Tok: @madiditler Youtube: @madiditler Website: https://madiditlerfit.com Merch: https://madiditlerfit.com/collections/apparel
32 min - 7. @KARACLOUTIERFIT | Fitness Influencer & Mom, Balancing Fitness & Health, Postpartum Depression
Welcome back everyone to another episode of Mondays are for The Girls! In today's episode, we are welcoming Kara aka @KARACLOUTIERFIT on Instagram to talk about her life as a full time mom & influencer. We touch base on topics such as balancing a healthy lifestyle while being a mom and postpartum depression.
Kara's Instagram: @KARACLOUTIERFIT Contact Email: [email protected] Keep up with me on my socials: Instagram: @madiditler Tik Tok: @madiditler Youtube: @madiditler Website: https://madiditlerfit.com Merch: https://madiditlerfit.com/collections/apparel
27 min - 6. @THELINDSAYGOODMAN | How to Identify an Abusive Relationship + Tips & Advice for Seeking Help *TRIGGER WARNING**TRIGGER WARNING*Welcome back everyone to another episode of Mondays are for The Girls! In today's episode, we are welcoming Lindsay aka @thelindsaygoodman on Instagram to talk about her experience being a victim of domestic abuse. In this episode we discuss signs to look for in a partner that may identify emotional, financial & physical abuse, tips & advice for seeking help, & resources to help you through this difficult time.Please feel free to reach out to either myself or Lindsay for help, you are not alone.RESOURCES:- National DV Hotline: 800-799-7233- National DV Website: https://www.thehotline.org- https://www.womenslaw.org/find-help/ca- Victim of Crime Resource Center: https://1800victims.org/information-for-victims/crime-types/domestic-violence/Linday's Instagram: @thelindsaygoodman Contact Email: [email protected] Keep up with me on my socials: Instagram: @madiditler Tik Tok: @madiditler Youtube: @madiditler Website: https://madiditlerfit.com Merch: https://madiditlerfit.com/collections/apparel49 min
- 5. @LETMECHANGEYALIFEE | Healing Childhood Trauma *TRIGGER WARNING*
Welcome back everyone to another episode of Mondays are for The Girls! In today's episode, we are welcoming spiritual mentor, Alina aka @letmechangeyalifee on instagram to talk about healing childhood trauma, forgiveness, & dive into a more vulnerable side of Alina & her childhood traumas.
Alina's Instagram: @letmechangeyalifee Contact Email: [email protected] Keep up with me on my socials: Instagram: @madiditler Tik Tok: @madiditler Youtube: @madiditler Website: https://madiditlerfit.com Merch: https://madiditlerfit.com/collections/apparel
41 min - 4. @NESSAAFITNESS | Quitting your 9-5 job & starting the damn business!
Welcome back everyone to another episode of Mondays are for The Girls! In today's episode, we are welcoming a special guest, Vanessa aka @nessaafitness on instagram to talk about quitting your 9-5 job to pursue your dreams, how we started our businesses, & tips to do what you love! Vanessa's Instagram: @nessaafitness Contact Email: [email protected] Keep up with me on my socials: Instagram: @madiditler Tik Tok: @madiditler Youtube: @madiditler Website: https://madiditlerfit.com Merch: https://madiditlerfit.com/collections/apparel
56 min - 3. Is balancing School, Fitness, Work & a Social life too much?
Welcome back everyone to another episode of Mondays are for The Girls! In today's episode, Madi talks about balancing fitness, work, school & a social life and addresses if you are doing TOO MUCH. Need some advice for how to create a solid routine and staying on track in the gym while in school? Madi talks about tips and tricks that helped her stay organized while in college!
Contact Email: [email protected]
Keep up with me on my socials:
Instagram: (@madiditler)
Tik Tok: (@madiditler)
Youtube: (@madiditler)
Website: https://madiditlerfit.com
Merch: https://madiditlerfit.com/collections/apparel
42 min - 2. @FEARSTOFIT | Eating Disorders, Scaling 6 Figure businesses, & Body recompWelcome back everyone to another episode of Mondays are for The Girls! In today's episode, we are welcoming a special guest, Kendall aka @fearstofit to fit on instagram to talk about how she started her successful online coaching business, body recoup, and all about her fitness journey!Kendall's Instagram: @fearstofitContact Email: [email protected]Keep up with me on my socials:Instagram: @madiditlerTik Tok: @madiditlerYoutube: @madiditlerWebsite: https://madiditlerfit.comMerch: https://madiditlerfit.com/collections/apparel39 min
- 1. 2021 goals recap, 2022 goals, & things we are LEAVING in 2021
Happy New Year and welcome to the first episode of Mondays are for The Girls! In today's episode, Madi talks about 2021 goals, how she achieved them, and tips to setting your own goals for 2022! She also touches on leaving toxic people in 2021 and WHY you should too...
Contact Email: [email protected]
Keep up with me on my socials:
Instagram: (@madiditler) https://www.instagram.com/madiditler/
Tik Tok: (@madiditler) https://www.tiktok.com/@madiditler?lang=en
Youtube: (@madiditler) https://www.youtube.com/channel/UCkcOL-IYuqnpfAr3TMTJkLA
Website: https://madiditlerfit.com
Merch: https://madiditlerfit.com/collections/apparel
46 min
About Mondays are for The Girls
From the publisher's feed
Hang with fitness influencer & business owner Madi Ditler. All things fitness, mental health, advice & MORE! No topic is off limits. New episodes EVERY MONDAY!