Money for Life

"Happiness Money" is a spending category I feel that we may all benefit from having. But before you go blazing away your money on anything that takes your fancy, listen to make sure you know what I mean. Otherwise, you may be wasting your money and not getting the happiness you expect and deserve.

Check out my free course to help you take control of your money, to stress less, save more and afford a life that lights you up!

For my free course visit www.MattHern.com.au and follow FB @matthern, LinkedIn @matthern IG @matthern_moneyguide

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Episode references:

"The How of Happiness" by Sonja Lyubomirsky. http://thehowofhappiness.com/

Stone, B. M., & Parks, A. C. (2018). Cultivating subjective well-being through positive psychological interventions. In E. Diener, S. Oishi, & L. Tay (Eds.), Handbook of well-being. Salt Lake City, UT: DEF Publishers. DOI:nobascholar.com  https://nobascholar.com/chapters/59

Australian Psychological Society,  Stress and Wellbeing in Australia survey, 2015. https://www.psychology.org.au/About-Us/What-we-do/Research/Stress-wellbeing-how-Australians-are-coping-wi

Relationships Australia Relationships Indicators Survey 2011. http://www.relationships.org.au/what-we-do/research/australian-relationships-indicators/relationships-indicator-2011

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Do you have a sense of what it looks and feels like to be financially well?

And do you know the most important areas to focus on if you or someone you care about wants to be better with money?

Being financially well is one of the basics that when not addressed can drag down our quality of life and negate the effect of happiness boosters. So investing in improving your financial wellbeing is money well spent for your happiness and quality of life.

In this episode discover three stages of financial wellbeing, how to evaluate your level of financial wellbeing and where to focus to become more financially well.

I also share the two following stages beyond wellbeing, which together form the Money for Life journey to flourishing.

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Check out my free course to help you take control of your money, to stress less, save more and afford a life that lights you up!

For my free course visit www.MattHern.com.au and follow FB @matthern, LinkedIn @matthern IG @matthern_moneyguide

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Grab your activewear as we delve into the first of the four quality of life domains as defined by the World Health Organisation.  (See episode 2.) I discuss several basics that we seem to be reluctant to spend money on but which provide a solid foundation for us to be at our best.

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Check out my free course to help you take control of your money, to stress less, save more and afford a life that lights you up!

For my free course visit www.MattHern.com.au and follow FB @matthern, LinkedIn @matthern IG @matthern_moneyguide

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How do you know if you are making the best use of your money in the pursuit of a life that lights you up? 

Every day we are presented with more enticing opportunities to spend our money on than we have available money. So how do we decide? In this episode I share a framework of a quality life that lights you up, which can be our guide.

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Check out my free course to help you take control of your money, to stress less, save more and afford a life that lights you up!

For my free course visit www.MattHern.com.au and follow FB @matthern, LinkedIn @matthern IG @matthern_moneyguide

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You probably know several people who are experiencing this, maybe including you. Is it normal? Is it common? Tune in to  find out, plus discover what causes it and why everyone is susceptible.

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Check out my free course to help you take control of your money, to stress less, save more and afford a life that lights you up!

For my free course visit www.MattHern.com.au and follow FB @matthern, LinkedIn @matthern IG @matthern_moneyguide

Episode music credit: "The Fear", by Lilly Allen, 2009

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Discover what Money for Life is all about. I hope you join me.

To learn more about your host, money coach Matt Hern visit my website.

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