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Money Honesty & Body Wisdom: The Conversation You’ve Been Avoiding
Send me a text!
In this episode, Rachel brings forward a heart-opening (and slightly uncomfortable in the best way) invitation: get radically honest about your money, your body, and your future.
Joined by Nancy Griffin, a seasoned financial expert who blends compassion with crystal-clear strategy, this conversation breaks down the emotional and practical sides of money—the avoidance, the guilt, the tension in the body, and the freedom that comes from telling the truth.
Rachel and Nancy explore what happens when you stop hiding from your financial reality and start approaching it with breath, presence, and grounded action. From the importance of getting your will in place to understanding how a financial planner actually supports you without shame, this episode is packed with clarity, connection, and calm-nervous-system money talk.
If you’ve felt overwhelmed, intimidated, or embarrassed by your finances… this one will feel like a deep exhale.
✨ What You’ll Learn
- Why honesty with yourself is step one in any financial transformation
- How to use body awareness to understand your money stress
- Why getting your will and legal documents in order isn’t scary—it’s empowering
- What a financial planner really does (and why they’re not here to judge you)
- How money avoidance creates nervous system chaos—and how to shift it
- Practical steps to start reclaiming your financial agency today
💡 About Nancy Griffin — Financial Wisdom with Heart
Nancy Griffin brings decades of financial planning experience with a grounded, no-shame, deeply human approach to money. Her gift is helping people see their financial situation with clarity—not criticism—and guiding them toward confident, aligned decisions.
She blends expertise with emotional intelligence in a way that feels safe, supportive, and empowering.
Connect w
Use promo code Fitzen at checkout for 20% off (sale items not included)
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Presence Over Presents Part II
Sign up for the FitZen Newsletter!
Get your FREE Guide: FitZen to Prioritize
Join the FitZen Revolution Waitlist!
Instagram: thefitzenproject
Website: fitzenyoga.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
Follow my Blog on Substack!
💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!
Your support helps me:
- Bring on more incredible guests
- Share powerful stories of healing, humor, and heart
- Keep the podcast ad-free and community-focused
🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫
...
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By Rachel FitzpatrickSend me a text!
In this episode, Rachel brings forward a heart-opening (and slightly uncomfortable in the best way) invitation: get radically honest about your money, your body, and your future.
Joined by Nancy Griffin, a seasoned financial expert who blends compassion with crystal-clear strategy, this conversation breaks down the emotional and practical sides of money—the avoidance, the guilt, the tension in the body, and the freedom that comes from telling the truth.
Rachel and Nancy explore what happens when you stop hiding from your financial reality and start approaching it with breath, presence, and grounded action. From the importance of getting your will in place to understanding how a financial planner actually supports you without shame, this episode is packed with clarity, connection, and calm-nervous-system money talk.
If you’ve felt overwhelmed, intimidated, or embarrassed by your finances… this one will feel like a deep exhale.
✨ What You’ll Learn
- Why honesty with yourself is step one in any financial transformation
- How to use body awareness to understand your money stress
- Why getting your will and legal documents in order isn’t scary—it’s empowering
- What a financial planner really does (and why they’re not here to judge you)
- How money avoidance creates nervous system chaos—and how to shift it
- Practical steps to start reclaiming your financial agency today
💡 About Nancy Griffin — Financial Wisdom with Heart
Nancy Griffin brings decades of financial planning experience with a grounded, no-shame, deeply human approach to money. Her gift is helping people see their financial situation with clarity—not criticism—and guiding them toward confident, aligned decisions.
She blends expertise with emotional intelligence in a way that feels safe, supportive, and empowering.
Connect w
Use promo code Fitzen at checkout for 20% off (sale items not included)
Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.
Support the show
Presence Over Presents Part II
Sign up for the FitZen Newsletter!
Get your FREE Guide: FitZen to Prioritize
Join the FitZen Revolution Waitlist!
Instagram: thefitzenproject
Website: fitzenyoga.com
Music provided by: Purple Planet Music: https://www.purple-planet.com/home
Follow my Blog on Substack!
💖 Love the Show? Help me Keep the Magic Going!
If The FitZen Project has ever made you laugh, cry, or feel a little more connected—consider supporting the podcast!
Your support helps me:
- Bring on more incredible guests
- Share powerful stories of healing, humor, and heart
- Keep the podcast ad-free and community-focused
🎧 Become a supporter today and help me keep the soul in storytelling.
Every dollar, share, and kind word means the world. Thank you for being part of the FitZen journey. 💫
...