As a mom, it’s easy to let your identity get wrapped up in caregiving, routines, and doing all the things for everyone else. But what happens when you start to forget who you are underneath it all?

In this soul-stirring episode of The Aligned Mama Podcast, Dr. Liz DeFinnis guides you through the powerful process of peeling back the layers of societal expectations, mom labels, and survival-mode thinking—so you can reconnect with your core essence. Perfect for homeschooling moms and entrepreneurs who want to live aligned, present, and purpose-driven lives, this episode is your invitation to rediscover your identity beyond the roles you play.

💖 The difference between roles and true identity

🎧 Listen now and begin your journey back to you.

Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS

💖 Want to welcome even more alignment into your life? 

🧘‍♀️🏝️😌 Remember to subscribe for updates on newly released episodes.

In this vulnerable and refreshingly honest episode of The Aligned Mama Podcast, Dr. Liz DeFinnis opens up about what it really feels like to fall into autopilot as a mom, a business owner, and a woman who "should" have it all together. If you’ve been pushing through burnout, chasing perfection, or wondering why you feel disconnected even when life looks “fine” on the outside—this episode is for you.

You’ll learn how to pause, get honest with yourself, and recognize the season you’re actually in, so you can honor your energy, slow down, and create space for fulfillment-first living.

Designed for homeschooling moms and mom entrepreneurs, this episode is your permission slip to be real, rest, and reclaim your alignment.

💖 Why autopilot is robbing you of presence and peace

🎧 Tune in now to breathe deeper and live fuller.

Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS

💖 Want to welcome even more alignment into your life? 

🧘‍♀️🏝️😌 Remember to subscribe for updates on newly released episodes.

Wanna know the truth??? There just isn’t one way to be an incredible mama… So even though Liz carries all those letters after her name, there isn’t a single one that means she has all the answers.

Learn About Your Moon Guide: anniebertrand.com

Become a Manifesting Mama by joining the Facebook Group: MANIFESTING MAMAS

Are you constantly putting others first, swallowing your voice, and carrying the weight of guilt just to keep the peace? In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis explores the real cost of people pleasing...and how it’s holding you back from building a life and business rooted in freedom, alignment, and self-respect.

Designed for mom entrepreneurs and homeschooling moms, this episode dives into how codependency, guilt, and the pressure to "be nice" keep you stuck. You’ll learn how to step into your power, speak your truth, and reclaim your time, energy, and identity without becoming someone you're not.

💖 Why people-pleasing is a hidden form of self-abandonment

🎧 Listen now and break free from the pressure to please!

Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS

💖 Want to welcome even more alignment into your life? 

🧘‍♀️🏝️😌 Remember to subscribe for updates on newly released episodes.

Are you hiding behind the “perfect mom” mask, juggling everything while secretly feeling disconnected from yourself? In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis dives deep into breaking free from unrealistic expectations and rediscovering who you truly are—beyond the roles of motherhood and entrepreneurship.

If you’ve ever felt the pressure to “have it all together” while building a business and raising a family, this episode will help you release the guilt, realign with your purpose, and step into a fulfillment-first approach that allows you to thrive.

Press play to step into your truest, most aligned self—without sacrificing what matters most and uncover:

💖 How to recognize and remove the “mom mask” that’s holding you back

Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS

💖 Want to welcome even more alignment into your life? 

🧘‍♀️🏝️😌 Remember to subscribe for updates on newly released episodes.

Imagine building a business that generates income while you sleep—without sacrificing family time. Good news is, this doesn't just have to be a dream.

In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis dives into the world of passive online income and how mom entrepreneurs and homeschooling moms can create sustainable revenue streams that support their lifestyle.

Whether you're looking to replace your salary, add extra financial security, or step into entrepreneurship without burnout, this episode is packed with strategies to leverage your skills and build passive income that aligns with your values.

Press play to create financial freedom while staying present for what matters most and uncover: 

💖 What passive income really is (and how to make it work for YOU)

Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS

💖 Want to welcome even more alignment into your life? 

🧘‍♀️🏝️😌 Remember to subscribe for updates on newly released episodes.

Are you an occupational therapy mom looking for new ways to create income while staying aligned with your passion? In this episode of The Aligned Mama Podcast, Dr. Liz DeFinnis shares the OT Money Blueprint, a game-changing approach to leveraging your OT skills beyond traditional clinical roles.

Dr. Liz walks you through real opportunities to build a flexible, profitable business using the expertise you already have—without going back to school or sacrificing family time. Whether you’re a mom entrepreneur, homeschooling parent, or OT looking for financial freedom, this episode will open your eyes to new possibilities.

Press play now to discover how you can turn your OT expertise into income while creating a life that aligns with your values and uncover:

💖 How to break free from the traditional OT career path and explore new income streams

Take the Unlock Your OT Potential Quiz 🌴

Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS

💖 Want to welcome even more alignment into your life? 

🧘‍♀️🏝️😌 Remember to subscribe for updates on newly released episodes.

Want to create space for fulfillment among the never-ending to-do list, mom guilt, and the constant pressure to balance it all? In this episode of The Aligned Mama Podcast, you’ll learn how to declutter your mind, release the mental load weighing you down, and create space for what truly matters—fulfillment, presence, and aligned success.

Dr. Liz Definnis dives into the power of nervous system regulation, intentional decision-making, and mindset shifts that help mom entrepreneurs and homeschooling moms reclaim their time, energy, and focus.

If you’re ready to shift from survival mode to thriving with purpose, this episode is for you!

Press play to get aligned and uncover:

💖 The hidden ways mental clutter is keeping you stuck and how to clear it

Then, become a Money-Making Mom by joining the Facebook Group: MONEY MAKING MOMS

💖 Want to welcome even more alignment into your life? 

🧘‍♀️🏝️😌 Remember to subscribe for updates on newly released episodes.

The secret to receiving the support you desire? Clear communication and delegations.

Although this is something that we typically associate with work, it's actually an incredibly helpful tool to use to get the support you want and need without all of the mental load falling back onto you. In this episode, Dr. Liz DeFinnis shares how to integrate delegations into your home life for a happier, healthier home.

Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year.

This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be…

💖 Want to welcome even more alignment into your life? Book your complimentary Alignment Strategy Call with Liz! 🧘‍♀️🏝️😌

Remember to subscribe for updates on newly released episodes.

What if...you could avoid mom burnout? The truth is...burnout is a choice and that results from poor stress management. But there IS a better way - to manage stress and prevent burnout and BE the mama you want to be, and in this episode, Dr. Liz shares how.

Dr. Liz DeFinnis has a lot to say as a homeschooling mom of 3 who became a six-figure CEO in just 1 year.

This podcast shares the good, bad, and the ugly of motherhood with everyday tips that make momming a whole lot more fun. Push play now to become the aligned mama you have always wanted to be…

Remember to subscribe for updates on newly released episodes.