Don't Worry It's Confidential

Money, Shame & Healing Your Financial Mindset


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On this episode of Don't Worry It's Confidential, we’re talking money—but not in the way you usually hear about it. Our guest is just a regular guy who used to avoid his banking app like the plague. Fear, shame, and the money stories that kept him stuck, but he’s put in the work to heal his relationship with finances, and now he’s sharing the practices that helped him turn things around.  


We dive into:  

  • How fear, shame & trauma shape your money mindset  
  • Shadow work—are you becoming what you’re trying to avoid?  
  • Noticing how your coping strategies around stress show up in money  
  • What to read & how to start shifting your mindset  
  • Gender & money—rethinking the “provider” role for men  
  • Money in relationships—having the hard conversations  


This is a shame-reducing episode bringing money to the forefront so you can start to think differently about it. Because healing your relationship with money means creating more freedom in your life. 


Instagram: @dontworryitsconfidential

TikTok: @dontworryitsconfidential

Website: makenaarntsen.com


Class pass code lol: https://classpass.com/refer/GN5OT5EP24


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Don't Worry It's ConfidentialBy Makena Arntsen


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