Money With Sol Podcast

Money With Sol Podcast

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Money With Sol Podcast episodes

  • Episode 2 2026 - Integrated Alignment
    This episode explores the dynamic between wealth and personal values, emphasizing the importance of self-awareness in making financial decisions. It discusses recognizing when a job has served its purpose, and the significance of knowing what 'enough' can enable. The conversation includes the benefits of having a safety net, such as emergency funds, in allowing more conscious and less impulsive risks, such as investing or starting a business.
    00:00 Introduction: Aligning Wealth with Values
    00:07 Evaluating Job Purpose and Next Steps
    00:17 Understanding What is Truly Important
    00:27 The Concept of 'Enough' and Its Possibilities
    00:51 Taking Risks with Security
    01:11 Conscious Decision-Making
    10 min
  • Episode 1: Money with Heart

    This episode explores the whether we can manage money with Heart and discusses the way in which we may be able to do this.

    This conversation is a discussion around tapping into our nervous system to understand if our money is causing us to be in a state of stress or if we can align into Heart coherence, and creativity. 

    When we think about these two states, this can draw us to think about where in our Money Management really is the heart and this is the cashflow system, which is the Sol Money Map we talk about as the Sol Flow.

    When we are in a sacred surplus, and our cashflow is automated and we are aware and take responsibility for our money, we can step out of the fight or flight, and step into creativity. It gives us that sigh out, that we need to feel safe to explore what is available in our imagination.

    Sorry the video is chopped off at the side, this will be fixed in the next one.


    Enjoy

    Ammie x

    Money with Sol

    19 min
  • Radical Truth and Presence: Unveiling Your Sol Money Story

    In this episode of Sol Money, Ammie dives into the concept of radical truth within the framework of Sol Money principles. She explores the journey of understanding money and energy, sharing insights from her personal experiences and background in yoga.

     

    Ammie discusses how a child's understanding of ownership evolves and relates it to adult perspectives on money and identity. She emphasizes the importance of re-evaluating and rewriting one's money story to achieve alignment and presence.

     

    By sharing her journey and offering practical advice on recognizing and transforming limiting beliefs, Ammie provides actionable steps for listeners to begin their own journey of financial and personal growth. She also highlights the imminent launch of the Sol Money Map course and encourages listener feedback on the content and structure of the episodes.

     

    00:00 Welcome to Sol Money

    00:17 Understanding Radical Truth

    01:38 Children and the Concept of 'Mine'

    03:39 Questioning Our Money Story

    06:09 The Journey of Radical Truth

    08:54 Aligning Decisions with Presence

    11:58 Practical Steps to Rewrite Your Money Story

    13:10 Upcoming Sol Money Map Course

    15 min
  • Understanding True Freedom: Aligning Inner and Outer Worlds

    In this episode of Money With Sol, Ammie delves into the fundamental principle of Sol Money, which is aligning the inner and outer worlds. By recognizing that our external experiences reflect our internal states, we gain control over how we respond to circumstances, thereby achieving true freedom. Ammie emphasizes the importance of self-awareness and the power of staying present.

    She introduces the works of Peter Cron and Viktor Frankl, who inspire us to break free from mental constructs and choose our attitudes in any situation. Ammie also shares practical exercises, such as journaling and meditation, to help connect with our inner voice and uncover our true freedom.

    00:00 Introduction to Money With Soul

    00:50 Understanding Internal and External Alignment

    02:17 Exploring the Concept of Freedom

    06:42 The Role of Self-Awareness

    10:37 Practical Exercises for Inner Connection

    13:43 Final Thoughts and Inspirational Quote

    16 min
  • Welcome to Money With Sol
    Introducing Money with Sol: Aligning Wealth with Spiritual Purpose
     
    Welcome to the debut episode of the Money With Soul podcast, hosted by Sarah Hawley and featuring Ammie Pereira, founder of Soul Money. In this episode, Sarah interviews Ammie about the journey of Soul Money, a project dedicated to fusing financial planning with spiritual well-being.
     
    They discuss their 20-year friendship, their backgrounds in financial services, yoga, and fitness, and the evolution of their philosophies toward a more integrated understanding of wealth. Topics covered include the shift from a goal-oriented to a fulfillment-based financial mindset, overcoming societal conditioning regarding money, and the vision for the Money With Soul podcast, which aims to deepen conversations around intentional living and prosperity.
     
    Tune in to learn about bridging the gap between your heart and head, and aligning your financial decisions with your true self.
     
    00:00 Introduction to Money With Soul
    01:27 The Concept of Soul Money
    02:07 Personal Journeys and Financial Paradigms
    06:18 Reconnecting Spirituality and Finance
    13:39 The Birth of Soul Money
    20:05 Energy and Financial Stewardship
    24:21 Overcoming Old Beliefs
    27:12 Trusting the Journey
    28:58 Questioning the True Value of Rewards
    29:09 Understanding Intrinsic Rewards and Energy
    30:30 Personal Experiences and Letting Go
    31:45 Navigating Fear and Intuition
    32:34 The Journey of Self-Discovery and Overcoming Fear
    34:41 Rebuilding After Financial Loss
    36:43 The Importance of Vibrational Frequency
    37:37 Embracing Wealth and Shedding Shame
    38:35 Starting the Soul Money Journey
    38:51 The Power of Real Estate Investing
    39:06 Balancing Hard Work and Fulfillment
    41:32 The Role of Community and Support
    43:46 Excitement for the Future of Soul Money
    46:10 Podcast Goals and Future Episodes
    48:05 Personal Financial Reflections and Wins
    51:08 Final Thoughts and Wrap-Up
    54 min

About Money With Sol Podcast

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Money isn’t meant to trap you — it’s meant to free you. Money with Sol is where practical wealth wisdom meets soul-aligned living. We explore money not just as currency, but as energy, choice, and a tool for creating the life you actually want to live.