MONICA ESGUEVA is the author of "The 7 Levels of Wisdom," which covers different related topics crucial for understanding and leading a personal transformation, with an aim to inspire people to reach the highest levels of human consciousness, the most important goal, and to see it as something they can do, regardless of their responsibilities or life conditions.

Monica talks about how her early spiritual connection and persistent questioning lead her to embark on a profound journey of self-discovery. She discusses what

catalyzed a 180-degree life shift during her three-month encounter with Tibetan lamas, prompting her to leave behind a materially comfortable life for a deeper purpose.

She also discusses ways to achieve better mental health in a society where anxiety and depression are rampant. Monica answers questions on how we can get out of a pattern of rollercoaster of emotions and align careers with our life purpose.

We also talk about the things we can learn from the death of loved ones and facing our own mortality to bring greater joy to our lives right now.

www.monicaesgueva.com