Alex sits down with Dr. Monica Mo about redefining health and wellbeing, being guided by gut instinct, and creating a foundation that inspires women to heal and seek within. 

Connect with Monica at wellseek.io or over on Instagram @wellseek

Learn more about their women's mental health initiatives at seekher.org

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The Hey Girl Podcast is mixed & produced by Wayne Bertram.

Connect with Alex on Instagram:

@alex_elle

@theheygirlpodcast

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