On this episode, Sophia interviews Monica Waller, a recent graduate of the Release Your Favorite Self coaching experience. After one year of coaching, not only did Monica improve every spoke on her wheel, but her family reaped the benefits too. Listen as Monica shares the tips and "aha" moments that helped her most on her journey. 

Purchase your copy of Unleash Your Favorite Self book and the corresponding journal.

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Have a topic you would love to hear Sophia address on the podcast? Send your ideas to [email protected]