Sweat It Out

Monika Arenas | Discovering What Defines Yourself


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#114 - Anthony & Josh are joined by holistic dietician and Puma trainer, Monika Arenas. Monika gets into why she chose Tulum as the location to expand her business, uncovering what defines her during the time of the pandemic, rediscovering her passion for music after years of casting it aside, and why having a creative outlet is important to help balance yourself outside of your work. After, Monika shares the story behind her removing her implants and explains the backstory of how she created her LunaFast program. You can follow Monika on Instagram @feedmehealth, check out Feed Me Health on YouTube, and explore her site at feedmehealth.com

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Sweat It OutBy Anthony Mendez & Bryan Gorrita

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