I have been very interested in the science of Happiness for many years. I even edited a friends book called “Finding your way to Happy”. It was such a pleasure talking with an incredibly unique and wonderful human, Monique Rhodes, about finding happiness.

Monique has spent the last 25 years studying the mind and its relationship to happiness and suffering. Today she teaches students and corporations worldwide how to master their lives.

Among her amazing adventures, Monique rode through India for 4 years on a motorcycle by herself.  She also collaborated with prominent spiritual teachers like Thich Naht Hahn and the Dalai Lama.

"We don’t live in our homes or our clothes or even in our bodies. We live in our minds. So mastering your mind is the most important skill you could learn. It is the only way to elevate your happiness levels – permanently."

Connect with Monique at: www.moniquerhodes.com

Support the show by Magic Mind: https://www.magicmind.co/lion with discount code LION.