It’s Monday and we’re headed back into new convo around the 31 Days of Power! Today Richard walks us through the importance of monitoring our intake in order to overcome secondary trauma.

Monitor Your Intake

Between The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed &amp; intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal &amp; professionals endeavors! 
Cover art photo by <a href="https://www.rawpixel.com">https://www.rawpixel.com</a>

Health & Fitness

Mental Health

Between The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed & intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal & professionals endeavors! Cover art photo by https://www.rawpixel.com

Between The Dream is everyday encouragement for those who are dealing with this process that we call life. Get ready for needed &amp; intentional conversations that will provoke the thoughts of listeners and encourage the audience in their current and future personal &amp; professionals endeavors! 
Cover art photo by <a href="https://www.rawpixel.com" rel="noopener noreferrer">https://www.rawpixel.com</a>

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Monitor Your Intake

Monitor Your Intake