2022-03-18     from Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.

2022-03-18 from Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.

2022-03-18 &nbsp;&nbsp;&nbsp;&nbsp;from Harris Park. Sīla - a life in the Dhamma as foundation for meditation. Mettā meditation guided by Bhante Sujato. Q+A: gratitude as an aspect of mudita. The role of mettā when dealing with trauma.

Monks In Cyberspace 2022-03-18 Metta

Bhante Sujato lives at Lokanta Vihara, the Monastery at the End of the World. Bhante gives these regular Friday night teachings online. Visit the Lokanta Vihara homepage for session link, chanting book and further information.

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Monks In Cyberspace 2022-03-18 Metta

Monks In Cyberspace 2022-03-18 Metta