MONSOON SEASON

MONSOON SEASON

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MONSOON SEASON episodes

  • PIVOT!!!

    Welcome to The Muse Room. ◡̈  


    In this episode we unearth how we pivot out of a self-sabotaging spiral on a day-to-day basis.


    xx Asa

    8 min
  • go before you're ready

    Welcome to The Muse Room. ◡̈  


    In the first episode this year I share the challenges of getting through the resistance that comes with January, and the big takeaways that happen when we honor the *scary yes* and live life as a practitioner, instead of a theorist. Thank you for being here.


    xx Asa


    Mentions + Credits:

    • Know Thyself podcast with guest, Mike Posner
    • The Mountain is You by Brianna Wiest (highly recommend)
    • 19 min
    • play in the mud

      Welcome to The Muse Room. ◡̈  


      In this week's episode I share a recent experience I had that helped me understand the different ways we approach challenges, and the key to changing our attitude in the face of adversity, and difficulty.

      11 min
    • chop wood, carry water

      Welcome to The Muse Room. ◡̈  


      In this week's episode we dive into a Buddhist proverb that can teach us how to not get distracted by success, but to focus on the mundane work. Only in that space can we grow, and feel fulfillment.

      16 min
    • split-test your heart voice

      The Muse Room

      Hosted by Asa Yee

      A sanctuary from the noise to tune-in with yourself.


      Today we talk about the importance of accessing our heart voice, what to do if the other inner voices are stealing the show, and how we can dial up the volume on our intuition.


      Reference:

      Travel Light by Light Watkins

      Podcast: The Light Show

      18 min
    • How to Deal with Strong Emotions — Lessons from Thich Nhat Hanh

      Welcome to The Muse Room. ◡̈  


      In this episode, we delve into the teachings of the venerable Thich Nhat Hanh, a renowned Vietnamese Zen master, on how to deal with strong emotions and cope with anger. Join us as we distill three invaluable lessons that can help us find peace and clarity amidst emotional turbulence.

      By incorporating these teachings into our daily lives, we can find greater peace and harmony within ourselves and in our interactions with others. Thank you for listening. Be sure to subscribe for more insightful episodes on slow, self mastery.

      If you enjoyed the show, please leave a review—share it with your friends and family. Until next time, Be Your Own Muse.

      24 min

    About MONSOON SEASON

    From the publisher's feed

    Monsoon Season is a weekly podcast hosted by meditation teacher and writer Asa Yee. Each episode is a cozy corner of the internet where we explore culture, consciousness, and the courage to be seen.…