Monthly Method

By Polina Bee

Monthly Method Podcast is a show for solopreneurs, creators, and artists who have a burning desire to launch a project. The project your best life depends on.

Your host, Polina Bee, is a certified SC... more

11 ratings

FAQs about Monthly Method:

How many episodes does Monthly Method have?

The podcast currently has 75 episodes available.

Monthly Method episodes:

January 17, 2022 The one-way to-do list
A simple yet very effective to-do list technique for everyone who is stuck and needs something manageable to get started.
Corresponding blog posts with all the links: https://monthlymethod.com/one-way-to-do-list/
Submit your questions: https://monthlymethod.com/contact/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
...more
18min
November 08, 2021 On Motivation
A listener asked, "What is your opinion about motivation? Is it helpful or is it just temporary?" Here is what I think about motivation.
Corresponding blog posts with all the links: https://monthlymethod.com/motivation/
Submit your questions: https://monthlymethod.com/contact/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
00:51 - It's a trend
01:55 - Fact vs. Fiction Analysis
04:15 - Unrealistic expectations
05:43 - Not your goals
07:00 - Motivation is not even the best emotion to go after
09:35 - Ask better questions
10:50 - Test your hypothesis
12:46 - Conclusion & Recommendations
...more
19min
November 01, 2021 How I used Scrum to lose first 10 pounds
In today's episode, I am sharing my story of losing the first 10 pounds using the Monthly Method principles.
Corresponding blog posts with all the links: https://monthlymethod.com/first-10-pounds/
Submit your questions: https://monthlymethod.com/contact/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
00:48 - First 10lb are different
02:10 - Sprint Review
06:38 - Sprint 1
10:45 - Sprint 2
13:45 - Sprint 3
15:55 - Sprint 4
16:25 - The reason why weight loss worked this time
23:46 - Conclusion
...more
26min
October 26, 2021 How I used Scrum to find a job and change career
I am sharing my story of finding a new job in a completely new role using the Scrum principles.
Corresponding blog posts with all the links: https://monthlymethod.com/find-job/
Submit your questions: https://monthlymethod.com/contact/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
00:53 - Listener's question
02:04 - Sprint #1
05:33 - Sprint #2
07:31 - Sprint #3
10:05 - One experiment at a time
11:00 - What to do when looking for a new job
15:13 - Other blog posts that you will find helpful
...more
20min
October 18, 2021 Updates + Launching Group Sprints
Updates on what is happening behind the scenes in Polina's life and what changes are coming within Monthly Method.
Corresponding blog posts with all the links: https://monthlymethod.com/group-sprints/
Submit your questions: https://monthlymethod.com/contact/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next group sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
00:52 - The old way of doing things was no longer working
03:02 - I want to hear from you
05:34 - Launching Monthly Group Sprints
...more
11min
September 27, 2021 Interview for The Skyward Spiral Podcast
I am inviting you to listen to the interview I've done for The Skyward Spiral Podcast.
https://skyward-spiral.pinecast.co/episode/81f60d1f/talking-scrum-with-polina-bee
https://podcasts.apple.com/ca/podcast/the-skyward-spiral/id1533078721?i=1000535155940
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Get in touch: https://monthlymethod.com/contact/
...more
2min
September 20, 2021 Stop having this flawed assumption when setting goals
Why can't you stick to your plan when setting goals? Why do you give up? Learn about the flawed assumption we all have that sets us up for failure.
Corresponding blog posts with all the links: [blog post link]
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
01:00 - How we usually set goals
02:01 - The flawed assumption we have when setting goals
05:10 - Applying the new assumption to my weight loss goal
12:50 - Finally understanding what self-care is
Get in touch: https://monthlymethod.com/contact/
...more
18min
September 13, 2021 How to Start Side Project with Full-Time Job - Part 1
Learn about the first step of starting a side project with a full-time job. Understand what you need to master to guarantee the success of your side project.
Corresponding blog posts with all the links: [https://monthlymethod.com/side-project-1/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
01:03 - My story
03:00 - Foundation of starting a side project
04:20 - 2 main reasons why people can't stop working at 5 pm.
07:53 - How to address these issues
15:50 - Recap
Get in touch: https://monthlymethod.com/contact/
...more
20min
September 06, 2021 Sprint Retrospective for Personal Productivity
What is Sprint Retrospective? How does it work in Scrum teams? How can we apply the best practices of a sprint review to boost our own productivity?
Corresponding blog posts with all the links: https://monthlymethod.com/sprint-retrospective/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
00:55 - What is Sprint Retrospective?
06:20 - Advantages of sprint retrospective
10:25 - Sprint Retrospective for Personal Productivity
13:00 - Examples of STOP, START, CONTINUE answers
14:55 - Monthly Review
Get in touch: https://monthlymethod.com/contact/
...more
17min
August 30, 2021 Daily Standup for Personal Productivity
A daily stand-up is one of the core meetings in Scrum/Agile teams. What can we learn from this practice? And how can we apply it to our personal life?
Corresponding blog posts with all the links: https://monthlymethod.com/standup/
Free Guide to Plan Your Week using Monthly Method principles - https://monthlymethod.com/guide/
Enroll in the next sprint: https://monthlymethod.com/enroll/
Support this podcast on Patreon: https://www.patreon.com/monthly_method
Timestamps:
00:00 - Intro
00:56 - Daily standups in Scrum Teams
02:49 - Daily Standup Questions for Personal Life
10:15 - Daily standup the night before
12:28 - Pick this one question
Get in touch: https://monthlymethod.com/contact/
...more
15min

FAQs about Monthly Method:

How many episodes does Monthly Method have?

The podcast currently has 75 episodes available.

More shows like Monthly Method

The Art of Manliness

14,256 Listeners

Deep Questions with Cal Newport

1,306 Listeners

Share Monthly Method

Sign up to save your podcasts

Monthly Method

FAQs about Monthly Method:

How many episodes does Monthly Method have?

Monthly Method episodes:

FAQs about Monthly Method:

How many episodes does Monthly Method have?

More shows like Monthly Method

The Art of Manliness

Deep Questions with Cal Newport