7 Months of Barbell Rehab for Neck Surgery | Starting Strength Gyms Podcast #25

Ray sits down with Physical Therapist and Starting Strength Coach Will Morris to discuss Ray's unique rehab from debilitating neck surgery.

09:00 - In Depth on Will's plan for Ray's recovery

10:50 - Difference between perceived weakness and overt weakness

22:30 - 8-week post-op period

24:55 - Having pain vs. being injured

35:12 - Bodybuilding is icing on the cake

45:05 - How would the outcomes be from doing traditional PT vs. hiring Will

50:55 - Will's programming for Ray's squat

01:02:00 - Training on the road/isolation work

01:17:54 - Running/living with prosthetics

01:26:42 - Changing people's minds with Starting Strength

01:32:08 - Advice for managing your healthcare