Today we break into the science of food and neurotransmitters!
 
In this episode we discuss the following topics:
Factors that impact mood
Foods rich in the precursors for mood related neurotransmitters
Meal plans for balanced eating

Today we break into the science of food and neurotransmitters! In this episode we discuss the following topics: Factors that impact mood Foods rich in the precursors for mood related neurotransmitters Meal plans for balanced eating

Mood Enhancing Food

Time to stay soulful. The dopamine-draining, fast-paced lifestyle that we live in is causing many of us to lose ourselves. Do you feel burnt out? Are you searching for a fix that you just can't seem to find anywhere? If so, My Minute will help you gain a new perspective in your travels. Dela combines concepts from psychology, philosophy, metaphysical and hard sciences to empower you in living as the person that you are at your core. Open your mind to modern and primitive practices to help catalyze momentum for your healing, and listen today.

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Mood Enhancing Food

Mood Enhancing Food