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Mood Treatment Center: Mindfulness Podcast
By Mood Treatment Center
The Mood Treatment Center from NC is happy to bring you the basics of mindfulness and beyond. We will be adding weekly episodes to guide you through breathing practices, being in the moment, and medit... more
3.7
33 ratings
FAQs about Mood Treatment Center: Mindfulness Podcast:
How many episodes does Mood Treatment Center: Mindfulness Podcast have?
The podcast currently has 14 episodes available.
Mood Treatment Center: Mindfulness Podcast episodes:
July 05, 2019Love and Kindness Meditation Compassion meditation...more
January 21, 2019Sensory Awareness: Episode 6 Body Scan...moreJanuary 14, 2019Sensory Awareness: Episode 5 Safe Space Meditation...moreJanuary 07, 2019Sensory Awareness: Episode 4 November 22, 2018Quick Click Mindfulness Being Silly...moreNovember 18, 2018Sensory Awareness: Episode 3 Mindful Eating...moreNovember 03, 2018Sensory Awareness: Episode 2 Body sensations...moreOctober 27, 2018Sensory Awareness: Episode 1 October 20, 2018Intro to Breathing: Episode 5 Pretzel Breathing...moreOctober 06, 2018Intro to Breathing: Episode 4
FAQs about Mood Treatment Center: Mindfulness Podcast:
How many episodes does Mood Treatment Center: Mindfulness Podcast have?
The podcast currently has 14 episodes available.