Moodstreams Guided Meditations and Blog

Moodstreams Guided Meditations and Blog episodes:

• 05.26.2011

  The Third and Final New Zealand Sound Recording

  I'm proud to announce the release of the last of the New Zealand soundtracks on Moodstreams.com. You might say it's the end of an era, because this officially closes the New Zealand chapter for Moodstreams; all the photos have been...

  
• 03.18.2011

  The First of the New Zealand Sounds is Here

  The first of the soundtracks from the New Zealand recording adventures has been released on moodstreams.com. It's called Shores of Lake Te Anau, and is a simple recording captured down by the water line of New Zealand's famous lake. For...

  
• 04.27.2010

  Preparation for Meditation, or Just for Life

  Prepare for Meditation by Releasing Bodily Tension - This podcast, while not part of the Meditation Getaways series of guided meditations, can be seen as a companion to that, or to any exercise in calming the mind. Many people that...

  
• 08.12.2009

  Down the River

  Meditation Getaways - Down the River - This guided meditation is the 8th in the series, and concludes the first series of Meditation Getaways. In the near future, the first series will be re-released as a retail download available from...

  
• 06.03.2009

  Your Secret Garden

  Meditation Getaways - Your Secret Garden - This meditation is not about taking a mental vacation so much as it's about creating sanctuary and personal space. We create a secret garden or backyard in our subconscious minds that we can...

  
• 04.08.2009

  Island Voyage

  Meditation Getaways - Island Voyage - We start by relaxing on a tropical beach created entirely in the imagination, paying attention to the various sights, sounds, and textures around us. We spot a giant piece of driftwood from an ancient...

  
• 03.03.2009

  Summer Twilight

  Meditation Getaways - Summer Twilight - Our subconscious mind takes us on a trip to a grassy meadow on a Summer afternoon, with crickets chirping and other insects buzzing about. In the gentle breeze, the tall grass sways back and...

  
• 02.04.2009

  Rejuvenating Rain

  Meditation Getaways - Rejuvenating Rain - We take a walk on a rainy day, from an open hillside down to a dense forest of majestic trees. The rain cleanses us of all stress and anxiety, and fills us with positivity....

  
• 12.29.2008

  Climbing the Mountain

  Meditation Getaways - Climbing the Mountain - We journey into the less visited parts of our subconscious minds. There, we find a solitary mountain rising up from a plain that stretches to infinity in all directions. Water trickles down the...

  
• 12.02.2008

  "Meditation Getaways" is here!

  Hello relaxers and meditators! I have unveiled the first of my series of guided meditation free podcasts, which I have called "Meditation Getaways". They are designed to be a fun exercise in using imagination, incorporating visual, auditory, kinesthetic, and even...