In this illuminating episode, I guide you deeper into understanding the sacred rhythms that flow through every woman. Discover how our bodies naturally align with the 28-day lunar cycle and what becomes possible when we honor these innate patterns instead of forcing ourselves into society's linear, solar-based rhythms.
Journey through the four distinct phases of your cycle - Crone, Maiden, Mother, and Wild Woman - and learn how each carries unique gifts, wisdom, and medicine. Explore practical ways to track and honor your personal cyclical fingerprint, whether you menstruate regularly, irregularly, or not at all.
This episode includes the Cyclical Awareness Compass, a powerful practice to help you locate yourself in your cycle and make choices that honor your current phase. This isn't about perfect alignment, but about remembering a way of being that weaves both rhythm and wildness into your life.
By reclaiming your cyclical nature, you'll discover times when energy naturally rises for creation and times meant for sacred rest - opening the door to more intuitive living, deeper connection with your body wisdom, and authentic expression of your radiant fire.
Show Notes & Episode Resource Guide Available HERE